Frozen Oyster Meat

Packaged product Meat Pan Royal

Frozen Oyster Meat contains 80 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 80 kcal.

Roughly 48% of its calories come from protein, with 26% from fat and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
9.5 gprotein
5 gcarbohydrates
2.3 gfat
80kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.5 g 3%
Cholesterol L 50 mg 17%
Sodium L 106 mg 5%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 25%Fat: 26%80kcal / 100 g
  • Protein 48%
  • Carbohydrates 25%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Fat2.3 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.5 gin the lowest quarter of meat (median 3.2 g)
  • Sodium106 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pan Royal
Barcode
8886325620299
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8886325620299. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Oyster Meat?

100 g of Frozen Oyster Meat has 80 kcal. Serving, 1 portion, 100 g (100 g): about 80 kcal.

How much protein is in Frozen Oyster Meat?

Frozen Oyster Meat contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9.5 g in serving, 1 portion, 100 g (100 g). About 48% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Frozen Oyster Meat?

Frozen Oyster Meat has 5 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Oyster Meat?

Frozen Oyster Meat contains 2.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Frozen Oyster Meat?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.