frozen greek yogurt
Packaged product Dairy and Eggs yasso
Frozen greek yogurt contains 152 kcal per 100 g. A serving, 1 serving, 99 g (99 g) provides about 150 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (159 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 50.5 mg | 17% |
| Sodium L | 80.8 mg | 4% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 19.2 g | |
| Added sugars L | 14.1 g | 28% |
| Protein L | 7.1 g | 14% |
| Calcium L | 141 mg | 11% |
| Iron L | 0.81 mg | 4% |
| Potassium L | 202 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 64%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of dairy and eggs (median 3.7 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0.4 g)
- Sugars19.2 gbelow the median for dairy and eggs (median 22.3 g)
- Fat3 gbelow the median for dairy and eggs (median 4 g)
- Saturated fat2.5 gbelow the median for dairy and eggs (median 2.8 g)
- Sodium80.8 mgin the top quarter of dairy and eggs (median 60 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- yasso
- Barcode
- 0840473400194
- Quantity
- 14 fl oz
- Label serving
- 1 serving (99 g)
- Category
- Frozen yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, nonfat Greek yogurt, milk protein concentrate, cultures, chocolate flavored flake powder (sugar, corn starch, cocoa processed with alkali, cocoa powder), natural flavor, maltodextrin, gum, guar gum, vanilla extract, cream, mint extract, locust bean gum, spirulina extract (for color), turmeric oleoresin (for color). Contains milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Greek Yogurt Mint Chocolate Chip Yasso | 152 | 7.1 g | 24.2 g | 3 g |
| Frozen Yogurt amarena Pavlakis | 152 | 2.9 g | 27 g | 3.5 g |
| Frozen yogurt greco Kalos | 152 | 2.9 g | 27 g | 3.5 g |
| ไอซ์คอนเฟคชันรสโยเกิร์ตผสมชิ้นบลูเบอร์รี่ Wall's | 150 | 1.7 g | 30 g | 3.3 g |
| Mint Chocolate Chip Yasso | 154 | 7.7 g | 24.6 g | 3.1 g |
| Mint Chocolate Chip Frozen Yogurt Bars Yasso | 154 | 7.7 g | 24.6 g | 3.1 g |
| Frozen Yogurt with sour cherry Kri Kri | 154 | 2.7 g | 29 g | 3.2 g |
| Frozen Greek Yogurt Bars Yasso | 154 | 7.7 g | 24.6 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0840473400194. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.