How many calories are in Frozen Greek Yogurt Bars?

100 g of Frozen Greek Yogurt Bars has 154 kcal. Serving, 1 bar, 65 g (65 g): about 100 kcal.

How much protein is in Frozen Greek Yogurt Bars?

Frozen Greek Yogurt Bars contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 1 bar, 65 g (65 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.7 g).

How many carbs are in Frozen Greek Yogurt Bars?

Frozen Greek Yogurt Bars has 24.6 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Frozen Greek Yogurt Bars?

Frozen Greek Yogurt Bars contains 3.1 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Frozen Greek Yogurt Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Greek Yogurt Bars?

100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frozen Greek Yogurt Bars

Packaged product Dairy and Eggs Yasso

Frozen Greek Yogurt Bars contains 154 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 100 kcal.

Roughly 63% of its calories come from carbohydrates, with 20% from protein and 18% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (159 kcal per 100 g).

100 g provides 18% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

154kcal per 100 g

7.7 gprotein

24.6 gcarbohydrates

3.1 gfat

100kcal in serving, 1 bar, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	154 kcal
Total fat L	3.1 g	4%
Saturated fat L	2.3 g	12%
Trans fat L	0 g
Cholesterol L	8 mg	3%
Sodium L	69 mg	3%
Total carbohydrates L	24.6 g	9%
Dietary fiber L	0 g	0%
Total sugars L	20 g
Added sugars L	13.8 g	28%
Protein L	7.7 g	15%
Vitamin A L	46.2 µg	5%
Vitamin C L	0 mg	0%
Calcium L	231 mg	18%
Iron L	0.77 mg	4%
Potassium L	246 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 63%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.7 gin the top quarter of dairy and eggs (median 3.7 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.4 g)
Sugars20 gbelow the median for dairy and eggs (median 22.3 g)
Fat3.1 gbelow the median for dairy and eggs (median 4 g)
Saturated fat2.3 gbelow the median for dairy and eggs (median 2.8 g)
Sodium69 mgabove the median for dairy and eggs (median 60 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	154 kcal	154 kcal
Protein	7.7 g	7.7 g
Carbohydrates	24.6 g	24.6 g
Fat	3.1 g	3.1 g
Fiber	0 g	0 g
Sugars	20 g	20 g
Sodium	85 mg	69 mg

Product details

Brand: Yasso
Barcode: 0851035003487
Label serving: 1 BAR (65 g)
Category: Frozen yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, greek yogurt (pasteurized nonfat milk, yogurt cultures), sugar, chocolate flavored flake (confectioner's sugar, coconut oil, dutch processed cocoa, cocoa, butter oil, soy lecithin, natural flavor), milk protein concentrate, maltodextrin, cream, natural flavor, locust bean gum, guar gum soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Cream Coconut oil

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Frozen Yogurt with sour cherry Kri Kri	154	2.7 g	29 g	3.2 g
Glace yaourt Les glaces de l’Ardèche	154	3.5 g	24.8 g	4.3 g
Mint Chocolate Chip Frozen Yogurt Bars Yasso	154	7.7 g	24.6 g	3.1 g
Mint Chocolate Chip Yasso	154	7.7 g	24.6 g	3.1 g
Frozen Yogurt Publix	156	5.2 g	26 g	3.7 g
Forzen yogurt greco cioccolato Kalos	156	3.1 g	26 g	4 g
Frozen yogurt greco amarena Kri Kri	156	2.7 g	29 g	3.2 g
Frozen yogurt greco cioccolato Pavlakis	156	3.1 g	26 g	4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1891794. License: CC0 1.0 (U.S. public domain). Source record dated May 28, 2021. Imported November 6, 2026.
Open Food Facts, record 0851035003487. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.