Frozen Cauliflower Rice
Packaged product Grains and Pasta Farmland
Frozen Cauliflower Rice contains 24 kcal per 100 g. A serving, 85 g (85 g) provides about 20 kcal.
Roughly 62% of its calories come from carbohydrates, with 31% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 54% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.5 kcal | |
| Total fat L | 0.24 g | 0.3% |
| Saturated fat L | 0.12 g | 0.6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29.4 mg | 1% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 2.4 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 48.2 mg | 54% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 62%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.4 gbelow the median for grains and pasta (median 3 g)
- Sugars2.4 gabove the median for grains and pasta (median 2.2 g)
- Fat0.24 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.12 gbelow the median for grains and pasta (median 0.53 g)
- Sodium29.4 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmland
- Barcode
- 8888440014007
- Label serving
- 85 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riced Cauliflower Boulder Canyon | 24 | 2.4 g | 4.7 g | 0 g |
| Riced Cauliflower Season's Choice | 24 | 2.4 g | 4.7 g | 0 g |
| Bowl and basket cauliflower rice Bowl & Basket | 24 | 2.4 g | 4.7 g | 0 g |
| Riced Cauliflower And Broccoli Wegmans Organic | 24 | 2.4 g | 4.7 g | 0 g |
| Riced Cauliflower Peak Harvest By Lidl | 24 | 2.4 g | 4.7 g | 0 g |
| Rices Cauliflower Great Value | 24 | 2.4 g | 4.7 g | 0 g |
| Riced Cauliflower Member's Mark | 24 | 2.4 g | 4.7 g | 0 g |
| Riced Cauliflower Presidents Choice | 24 | 2.4 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888440014007. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.