Frosted Sugar Cookies

Packaged product Sweets and Desserts Freshness Guaranteed

Frosted Sugar Cookies contains 395 kcal per 100 g. A serving, 1 cookie, 38 g (38 g) provides about 150 kcal.

Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frosted Sugar Cookies by Freshness Guaranteed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
2.6 gprotein
57.9 gcarbohydrates
15.8 gfat
150kcal in serving, 1 cookie, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 15.8 g 20%
Saturated fat L 7.9 g 39%
Trans fat L 0 g
Cholesterol L 13.2 mg 4%
Sodium L 289 mg 13%
Total carbohydrates L 57.9 g 21%
Dietary fiber L 0 g 0%
Total sugars L 31.6 g
Added sugars L 31.6 g 63%
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 60%Fat: 37%395kcal / 100 g
  • Protein 3%
  • Carbohydrates 60%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars31.6 gabove the median for sweets and desserts (median 20.8 g)
  • Fat15.8 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat7.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium289 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshness Guaranteed
Barcode
0194346271269
Label serving
1 cookie (38 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, enriched bleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, soybean oil, eggs, corn syrup, high fructose corn syrup, leavening, baking soda, sodium acid pyrophosphate, monocalcium phosphate, salt, corn starch, palm oil, palm kernel oil, natural and artificial flavor, confectioner's glaze, yellow 5 lake, blue 1 lake, red 40 lake, red 3, blue 2, propylene glycol, mono-and diglycerides, citric acid, soy lecithin, baking powder, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate, sodium propionate, guar gum, xanthan gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Protein Cookie Greenback 395 20.1 g 24.8 g 16.9 g
Trail Bar Almond Chocolate Olympia Granola 395 9.3 g 62.8 g 16.3 g
Milk Chocolate Sea Salt Caramels HEB 395 2.6 g 57.9 g 15.8 g
Pork and cheese abd pesto pies Waitrose 395 11.2 g 28.3 g 25.9 g
Dark Chocolate Sea Salt Melts Sanders 395 2.3 g 46.5 g 23.3 g
Chocolate Babka Beigel’s 395 4.7 g 60.5 g 16.3 g
White Chocolate Impact Whey Protein Myprotein 395 77 g 7.6 g 6.3 g
Christmas Mince Pies Fortnum And Masons 395 2.8 g 58.3 g 16.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346271269. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frosted Sugar Cookies?

100 g of Frosted Sugar Cookies has 395 kcal. Serving, 1 cookie, 38 g (38 g): about 150 kcal.

How much protein is in Frosted Sugar Cookies?

Frosted Sugar Cookies contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 38 g (38 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Frosted Sugar Cookies?

Frosted Sugar Cookies has 57.9 g of total carbohydrates per 100 g, including 0 g of fiber and 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frosted Sugar Cookies?

Frosted Sugar Cookies contains 15.8 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

How much sodium is in Frosted Sugar Cookies?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.