How many calories are in Frosted Sugar Cookies?

100 g of Frosted Sugar Cookies has 419 kcal. Serving, 1 cookie, 43 g (43 g): about 180 kcal.

How much protein is in Frosted Sugar Cookies?

Frosted Sugar Cookies contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Frosted Sugar Cookies?

Frosted Sugar Cookies has 67.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 44.2 g of sugars.

How much fat is in Frosted Sugar Cookies?

Frosted Sugar Cookies contains 16.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Frosted Sugar Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frosted Sugar Cookies?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frosted Sugar Cookies

Packaged product Sweets and Desserts Create A Treat

Frosted Sugar Cookies contains 419 kcal per 100 g. A serving, 1 cookie, 43 g (43 g) provides about 180 kcal.

Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 23% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

419kcal per 100 g

4.7 gprotein

67.4 gcarbohydrates

16.3 gfat

180kcal in serving, 1 cookie, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	419 kcal
Total fat L	16.3 g	21%
Saturated fat L	4.7 g	23%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	279 mg	12%
Total carbohydrates L	67.4 g	25%
Dietary fiber L	2.3 g	8%
Total sugars L	44.2 g
Protein L	4.7 g	9%
Vitamin A L	209 µg	23%
Vitamin C L	0 mg	0%
Calcium L	47 mg	4%
Iron L	1.7 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 62%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
Fiber2.3 gbelow the median for sweets and desserts (median 3 g)
Sugars44.2 gin the top quarter of sweets and desserts (median 26.9 g)
Fat16.3 gbelow the median for sweets and desserts (median 19 g)
Saturated fat4.7 gbelow the median for sweets and desserts (median 7.7 g)
Sodium279 mgabove the median for sweets and desserts (median 242 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	698 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	419 kcal	419 kcal
Protein	4.7 g	4.7 g
Carbohydrates	67.4 g	67.4 g
Fat	16.3 g	16.3 g
Fiber	2.3 g	2.3 g
Sugars	44.2 g	44.2 g
Sodium	279 mg	279 mg

Product details

Brand: Create A Treat
Barcode: 0629014630746
Label serving: 1 COOKIE (43 g)
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, thiamine mononitrate, riboflavin, niacin, folic acid, reduced iron), powdered sugar, vegetable oil margarine [vegetable oils (soybean, modified palm), water, salt, whey powder, soy lecithin, soy mono - and diglycerides, natural flavor, vitamin a palmitate, vitamin d3], sugar, water, sprinkles [powdered sugar, vegetable oil (fractionated palm kernel), cornstarch, cocoa, glucose, soy lecithin, gum arabic, confectioner's glaze, carnauba wax], cocoa powder, liquid whole egg, invert sugar, fructose, modified cornstarch, skim milk powder, artificial flavor, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), polysorbate 60.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Salt

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Honey Graham Crackers Market Pantry	419	6.5 g	77.4 g	9.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 474722. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0629014630746. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.