How many calories are in Frosted Sugar Cookies?

100 g of Frosted Sugar Cookies has 419 kcal. Serving, 1 cookie, 43 g (43 g): about 180 kcal.

How much protein is in Frosted Sugar Cookies?

Frosted Sugar Cookies contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 43 g (43 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Frosted Sugar Cookies?

Frosted Sugar Cookies has 69.8 g of total carbohydrates per 100 g, including 0 g of fiber and 44.2 g of sugars.

How much fat is in Frosted Sugar Cookies?

Frosted Sugar Cookies contains 14 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does Frosted Sugar Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frosted Sugar Cookies?

100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frosted Sugar Cookies

Packaged product Sweets and Desserts Creat A Treat

Frosted Sugar Cookies contains 419 kcal per 100 g. A serving, 1 cookie, 43 g (43 g) provides about 180 kcal.

Roughly 67% of its calories come from carbohydrates, with 30% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 23% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

419kcal per 100 g

2.3 gprotein

69.8 gcarbohydrates

14 gfat

180kcal in serving, 1 cookie, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	419 kcal
Total fat L	14 g	18%
Saturated fat L	3.5 g	17%
Trans fat L	0 g
Cholesterol L	23 mg	8%
Sodium L	174 mg	8%
Total carbohydrates L	69.8 g	25%
Dietary fiber L	0 g	0%
Total sugars L	44.2 g
Protein L	2.3 g	5%
Vitamin A L	209 µg	23%
Vitamin C L	0 mg	0%
Calcium L	47 mg	4%
Iron L	1.7 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 67%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars44.2 gin the top quarter of sweets and desserts (median 26.9 g)
Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
Saturated fat3.5 gin the lowest quarter of sweets and desserts (median 7.7 g)
Sodium174 mgbelow the median for sweets and desserts (median 242 mg)
Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	698 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	419 kcal	419 kcal
Protein	2.3 g	2.3 g
Carbohydrates	69.8 g	69.8 g
Fat	14 g	14 g
Fiber	0 g	0 g
Sugars	44.2 g	44.2 g
Sodium	174 mg	174 mg

Product details

Brand: Creat A Treat
Barcode: 0629014690368
Label serving: 1 COOKIE (43 g)
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, thiamine mononitrate, riboflavin, niacin, folic acid, reduced iron), powdered sugar, vegetable oil margarine [vegetable oils (soybean, modified palm), water, salt, whey powder, soy lecithin, soy mono - and diglycerides, natural flavor, vitamin a palmitate, vitamin d3], sugar, water, sprinkles [powdered sugar, vegetable oil (fractionated palm kernel), cornstarch, glucose, soy lecithin, color (fd&c yellow 6 lake), gum arabic, confectioners' glaze, carnauba wax], liquid whole egg, natural and artificial flavor, skim milk powder, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified cornstarch, polysorbate 60, colors (fd&c yellow 6, caramel).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Salt

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Ojai Lemon Sugar Cookie Pepperidge Farm	419	3.2 g	67.7 g	16.1 g
Honey Graham Crackers Market Pantry	419	6.5 g	77.4 g	9.7 g
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Animal Crackers Original Stauffer's	419	7 g	81.4 g	5.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 474721. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0629014690368. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.