Frosted strawberry milkshake
Packaged product Sweets and Desserts Pop-Tarts
Frosted strawberry milkshake contains 396 kcal per 100 g. A serving, 96 g (96 g) provides about 380 kcal.
Roughly 73% of its calories come from carbohydrates, with 24% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 14% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 71.9 g | 26% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 29.2 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 2.1 mg | 13% |
| Folate (B9) L | 25 µg | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 42 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 73%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars29.2 gabove the median for sweets and desserts (median 26.9 g)
- Fat10.4 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat3.7 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium229 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Other components (1)
| Folic acid L | 21 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 396 kcal | 396 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 72.9 g | 71.9 g |
| Fat | 9.4 g | 10.4 g |
| Fiber | 1 g | 1 g |
| Sugars | 29.2 g | 29.2 g |
| Sodium | 229 mg | 229 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid), corn syrup, high fructose corn syrup, soybean oil, palm oil, sugar, dextrose, modified corn starch, cornstarch, salt, glycerin, palm kernel oil, baking soda, sodium acid pyrophosphate, monocalcium phosphate, strawberry powder, natural flavors, artificial flavors, soy lecithin, gelatin, xanthan gum, DATEM, sunflower lecithin, confectioner's glaze, red 40, carnauba wax, red 40 lake, blue 1 lake, yellow 5 lake, yellow 6 lake, yellow 6, blue 2 lake.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630000. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038000290206. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.