frosted cookies n cream

Packaged product Sweets and Desserts Great Value

Frosted cookies n cream contains 385 kcal per 100 g. A serving, 2 pastries, 104 g (104 g) provides about 400 kcal.

Roughly 73% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

100 g provides 37% of the Daily Value for iron, 37% of the Daily Value for Riboflavin (B2) and 28% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

frosted cookies n cream by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
3.9 gprotein
70.2 gcarbohydrates
9.6 gfat
400kcal in serving, 2 pastries, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 9.6 g 12%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 423 mg 18%
Total carbohydrates L 70.2 g 26%
Dietary fiber L 1.9 g 7%
Total sugars L 37.5 g
Added sugars L 35.6 g 71%
Protein L 3.9 g 8%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.48 mg37%
Niacin (B3) L 2.9 mg18%
Vitamin B6 L 0.48 mg28%
Folate (B9) L 63 µg16%
Calcium L 29 mg2%
Iron L 6.7 mg37%
Potassium L 183 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 73%Fat: 23%385kcal / 100 g
  • Protein 4%
  • Carbohydrates 73%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Riboflavin (B2)37%Vitamin B628%Niacin (B3)18%Folate (B9)16%Potassium4%Calcium2%Thiamin (B1)0%

Nutritional insights

  • Protein3.9 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Fiber1.9 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars37.5 gin the top quarter of sweets and desserts (median 25 g)
  • Fat9.6 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat4.8 gbelow the median for sweets and desserts (median 6.5 g)
  • Sodium423 mgin the top quarter of sweets and desserts (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Vitamin A, IU L20,800 IU
Folic acid L56 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal385 kcal
Protein 3.8 g3.9 g
Carbohydrates 70.2 g70.2 g
Fat 9.6 g9.6 g
Fiber 1.9 g1.9 g
Sugars 37.5 g37.5 g
Sodium 423 mg423 mg

Product details

Brand
Great Value
Barcode
0078742329826
Label serving
2 PASTRIES (104 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, sugar, high fructose corn syrup, palm oil, cocoa processed with alkali, contains less than 2% of: whey permeate, water modified corn starch, color added salt leavening (sodium aluminum phosphate, baking soda) pre-gelatinized yellow corn meal, sorbitol natural and artificial flavor, potassium sorbate (preservative), gelatin enzyme modified soy protein, soy lecithin, wheat flour, yellow corn flour, corn starch, malted barley flour, vitamin a palmitate, reduced iron, niacin, niacinamide pyridoxine hydrochloride, thiamine mononitrate, riboflavin, folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oil

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Turta dulce cu glazura de bezea Gusturi Românești 385 5.5 g 86.7 g 0.1 g
Real fruit pastries, frosted blueberry Schulze & Burch Biscuit Co. 385 3.9 g 71.2 g 9.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2524727. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742329826. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in frosted cookies n cream?

100 g of frosted cookies n cream has 385 kcal. Serving, 2 pastries, 104 g (104 g): about 400 kcal.

How much protein is in frosted cookies n cream?

Frosted cookies n cream contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 2 pastries, 104 g (104 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in frosted cookies n cream?

Frosted cookies n cream has 70.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 37.5 g of sugars.

How much fat is in frosted cookies n cream?

Frosted cookies n cream contains 9.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does frosted cookies n cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV), Riboflavin (B2) (37% DV), Vitamin B6 (28% DV), Niacin (B3) (18% DV) and Folate (B9) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in frosted cookies n cream?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.