Frosted cinnamon roll
Packaged product Sweets and Desserts Kellogg's
Frosted cinnamon roll contains 417 kcal per 100 g. A serving, 1 pastry, 50 g (50 g) provides about 209 kcal.
Roughly 65% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).
100 g provides 33% of the Daily Value for Vitamin A, 17% of the Daily Value for Folate (B9) and 15% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 68.3 g | 25% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 26.4 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 300 µg | 33% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 2.4 mg | 15% |
| Folate (B9) L | 69 µg | 17% |
| Calcium L | 20 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 7 mg | 2% |
| Phosphorus L | 46 mg | 4% |
| Potassium L | 76 mg | 2% |
| Zinc L | 0.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 65%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gabove the median for sweets and desserts (median 4.2 g)
- Fiber1.2 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars26.4 gbelow the median for sweets and desserts (median 27.3 g)
- Fat14.2 gabove the median for sweets and desserts (median 14 g)
- Saturated fat4.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium331 mgin the top quarter of sweets and desserts (median 150 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Other components (1)
| Vitamin A, IU L | 3 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 420 kcal | 417 kcal |
| Protein | 4 g | 4.2 g |
| Carbohydrates | 68 g | 68.3 g |
| Fat | 14 g | 14.2 g |
| Fiber | 2 g | 1.2 g |
| Sugars | 26 g | 26.4 g |
| Sodium | 331 mg | 331 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000232671
- Label serving
- 1 Pastry (50 g)
- Category
- Sweet pies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil (with tbhq for freshness), sugar, corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains two percent or less of molasses, salt, caramel color, wheat starch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, gelatin, natural and artificial flavors, soy lecithin, niacinamide, yellow 5 lake, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarWheat flourSaltCinnamon
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted cinnamon roll?
100 g of Frosted cinnamon roll has 417 kcal. Serving, 1 pastry, 50 g (50 g): about 209 kcal.
How much protein is in Frosted cinnamon roll?
Frosted cinnamon roll contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2.1 g in serving, 1 pastry, 50 g (50 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.2 g).
How many carbs are in Frosted cinnamon roll?
Frosted cinnamon roll has 68.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 26.4 g of sugars.
How much fat is in Frosted cinnamon roll?
Frosted cinnamon roll contains 14.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Frosted cinnamon roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV), Folate (B9) (17% DV), Niacin (B3) (15% DV), Riboflavin (B2) (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted cinnamon roll?
100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2234343. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.
- Open Food Facts, record 0038000232671. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.