Fromage blanc

Packaged product Dairy and Eggs Grand frais

Fromage blanc contains 47 kcal per 100 g. A serving, 100.0 g (100 g) provides about 47 kcal.

Roughly 52% of its calories come from protein, with 39% from carbohydrates and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage blanc by Grand frais, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
6 gprotein
4.5 gcarbohydrates
0.5 gfat
47kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 39%Fat: 10%47kcal / 100 g
  • Protein 52%
  • Carbohydrates 39%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars3.5 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat0.5 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat0.5 gin the lowest quarter of dairy and eggs (median 17 g)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grand frais
Barcode
9761404404665
Label serving
100.0 g
Category
Cheeses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9761404404665. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fromage blanc?

100 g of Fromage blanc has 47 kcal. Serving, 100.0 g (100 g): about 47 kcal.

How much protein is in Fromage blanc?

Fromage blanc contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100.0 g (100 g). About 52% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Fromage blanc?

Fromage blanc has 4.5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage blanc?

Fromage blanc contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.