frijoles pintos
Packaged product Beans and Legumes Iberia
Frijoles pintos contains 92 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 120 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (93 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 46 mg | 4% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for beans and legumes (median 5.7 g)
- Fiber6.9 gabove the median for beans and legumes (median 6.2 g)
- Sugars1.5 gabove the median for beans and legumes (median 1.5 g)
- Sodium200 mgabove the median for beans and legumes (median 96 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92 kcal | 92 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 16.9 g | 16.9 g |
| Fat | 0 g | 0 g |
| Fiber | 6.9 g | 6.9 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 200 mg | 200 mg |
Product details
- Brand
- Iberia
- Barcode
- 0075669101900
- Quantity
- 15 oz
- Label serving
- 0.5 cup (130 g)
- Category
- Pinto beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pinto beans, water, salt, calcium chloride and disodium edta (added to promote color retention).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans Best Choice | 92 | 4.6 g | 15.4 g | 1.2 g |
| Pinto beans with onion Luck's | 92 | 5.3 g | 15.3 g | 0.76 g |
| Organic Pinto Beans WestBrae Natural | 92 | 5.4 g | 16.2 g | 0 g |
| Pinto Beans La Criolla | 92 | 5.4 g | 16.9 g | 0 g |
| Pinto Beans Frijoles Pintos La Criolla | 92 | 5.4 g | 16.9 g | 0 g |
| Pinto beans, mild jalapenos Kuner's | 92 | 5.4 g | 17.7 g | 0.77 g |
| Southwestern pinto beans seasoned with garlic Kuner's | 92 | 4.6 g | 16.9 g | 0.77 g |
| Organic Pinto Beans WestBrae Natural | 92 | 5.4 g | 16.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2036559. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0075669101900. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.