Fried Style Rice
Packaged product Grains and Pasta Ben’s Original
Fried Style Rice contains 410 kcal per 100 g. A serving, 250.0 g (250 g) provides about 1,025 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 77%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of grains and pasta (median 7 g)
- Sugars3 gin the top quarter of grains and pasta (median 0.3 g)
- Fat6 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat1 gin the top quarter of grains and pasta (median 0.16 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben’s Original
- Barcode
- 0058403459307
- Label serving
- 250.0 g
- Category
- Rices
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Style Rice?
100 g of Fried Style Rice has 410 kcal. Serving, 250.0 g (250 g): about 1,025 kcal.
Is Fried Style Rice high in protein?
Fried Style Rice contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 25 g in serving, 250.0 g (250 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).
How many carbs are in Fried Style Rice?
Fried Style Rice has 80 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Style Rice?
Fried Style Rice contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058403459307. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.