Fried Rice With Blue Crab Meat
Packaged product Meals and Dishes CT Choice
Fried Rice With Blue Crab Meat contains 236 kcal per 100 g. A serving, 0.857 cup, 140 g (140 g) provides about 330 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 46.4 mg | 15% |
| Sodium L | 621 mg | 27% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 8.6 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for meals and dishes (median 10 g)
- Fiber0.71 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat7.1 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
- Sodium621 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CT Choice
- Barcode
- 8936104043846
- Label serving
- 0.857 cup (140 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Egg Salad Sandwich K-Mart | 236 | 9.3 g | 29.3 g | 8.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8936104043846. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.