Fried rice

Packaged product Meals and Dishes Simply Asia

Fried rice contains 68 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 156 kcal per 100 g across 135 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried rice by Simply Asia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
1.6 gprotein
14.5 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68.3 kcal
Total fat L 0.8 g 1%
Saturated fat L 0 g 0%
Sodium L 269 mg 12%
Total carbohydrates L 14.5 g 5%
Dietary fiber not reported
Total sugars L 0.4 g
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%68kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of meals and dishes (median 5 g)
  • Sugars0.4 gin the lowest quarter of meals and dishes (median 1 g)
  • Fat0.8 gin the lowest quarter of meals and dishes (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 0.7 g)
  • Sodium269 mgin the lowest quarter of meals and dishes (median 374 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Asia
Barcode
0854285000329
Quantity
44 oz
Category
Fried rice
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), carrot, green onion, peas, sweet corn, soy sauce (soybean, rice, water, salt), ginger, yeast extract, garlic, iodized salt, salt, white pepper , acetic acid, contains: soy we welcome yo , suggestions, imported by: simply asia foods, llc 2342 shattuck ave,, pmb #322, berkeley, ca 94704 product of india o 1-800-967-8 info@simplyc *trademark ofthe national foundation por celiac awareness, used under license, simply asia® is a simply asia foods unit $1,67 price per

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionYeastGarlicSalt

Similar products

FoodCaloriesProteinCarbsFat
Riz cantonais aux crevettes Les Trois d'Asie 66 7.5 g 49.4 g 8.1 g
Classic Egg Fried Rice Worldwide Foods 72 3.1 g 27.7 g 1.7 g
Riz cantonais SushiZen 46 5.5 g 50 g 1.3 g
Riz cantonais 1kg Netto 110 3.1 g 21 g 1.2 g
Riz à la cantonaise Belle France 111 3.8 g 16.5 g 3.1 g
Arroz tres delicias Monissa 112 4.7 g 18.9 g 1.6 g
Riz à la cantonaise U 113 4.4 g 15 g 3.2 g
Cont Fried rice 115g Continental 116 3.1 g 22.9 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried rice?

100 g of Fried rice has 68 kcal.

How much protein is in Fried rice?

Fried rice contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5 g).

How many carbs are in Fried rice?

Fried rice has 14.5 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried rice?

Fried rice contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fried rice?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854285000329. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.