Fried Prawn Gyoza
Packaged product Other Foods Waitrose
Fried Prawn Gyoza contains 250 kcal per 100 g. A serving, 1 gyoza, 20 g (20 g) provides about 50 kcal.
Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 11.8 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 47%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for other foods (median 7 g)
- Fiber1.2 gbelow the median for other foods (median 1.9 g)
- Sugars11.8 gabove the median for other foods (median 3.4 g)
- Fat11.2 gabove the median for other foods (median 6.5 g)
- Saturated fat2.8 gabove the median for other foods (median 1.9 g)
- Sodium346 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169652947
- Label serving
- 1 gyoza (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S Haggis MacSween Of Edinburgh | 250 | 10.5 g | 16.2 g | 15.4 g |
| Pain focaccia 1kg moule emb tranche Boulangerie de l'hermitage | 250 | 13 g | 36 g | 6 g |
| Pain focaccia 1 kg moule entier Boulangerie de l'hermitage | 250 | 13 g | 36 g | 6 g |
| M Classic Baguettini, hell M-Classic | 250 | 10 g | 49 g | 0.9 g |
| Prugne secche denocciolate Selex | 250 | 2.2 g | 55 g | 0.5 g |
| Albóndigas vacuno/cerdo passion meat | 250 | 18.2 g | 3 g | 18.4 g |
| Pé de moleque Doces Fronteira | 250 | 6.8 g | 52 g | 0.8 g |
| Pistachio Gelato Gelato Messina | 250 | 4 g | 28 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Prawn Gyoza?
100 g of Fried Prawn Gyoza has 250 kcal. Serving, 1 gyoza, 20 g (20 g): about 50 kcal.
How much protein is in Fried Prawn Gyoza?
Fried Prawn Gyoza contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 1 gyoza, 20 g (20 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Fried Prawn Gyoza?
Fried Prawn Gyoza has 29.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Prawn Gyoza?
Fried Prawn Gyoza contains 11.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Fried Prawn Gyoza?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169652947. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.