Fried Dace With Preserved Vegetables

Packaged product Vegetables Sailing Boat

Fried Dace With Preserved Vegetables contains 387 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 387 kcal.

Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried Dace With Preserved Vegetables by Sailing Boat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
16.9 gprotein
7.7 gcarbohydrates
33.2 gfat
387kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 33.2 g 43%
Saturated fat L 6.3 g 32%
Sodium L 902 mg 39%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 2.8 g 10%
Total sugars L 3 g
Protein L 16.9 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 8%Fat: 75%387kcal / 100 g
  • Protein 17%
  • Carbohydrates 8%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.9 gin the top quarter of vegetables (median 2.6 g)
  • Fiber2.8 gabove the median for vegetables (median 2 g)
  • Sugars3 gabove the median for vegetables (median 2.1 g)
  • Fat33.2 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat6.3 gin the top quarter of vegetables (median 1.2 g)
  • Sodium902 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sailing Boat
Barcode
5060127815357
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Plant Protein & Greens Whole Foods 387 64.5 g 9.7 g 8.1 g
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Corn Flakes Golden Bridge 387 7.2 g 85 g 0.9 g
Corn Pops Sabor Salted Caramel Kellogg's 387 4 g 88.5 g 1.9 g
protein greens nuzest 387 66.7 g 8 g 7.7 g
Peppermint Cocoa Mix Favorite Day 387 3.2 g 90.3 g 1.6 g
Prebiotic greens Transparent Labs 387 25.8 g 58.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060127815357. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fried Dace With Preserved Vegetables?

100 g of Fried Dace With Preserved Vegetables has 387 kcal. Serving, 1 portion, 100 g (100 g): about 387 kcal.

Is Fried Dace With Preserved Vegetables high in protein?

Fried Dace With Preserved Vegetables contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 16.9 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Fried Dace With Preserved Vegetables?

Fried Dace With Preserved Vegetables has 7.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Dace With Preserved Vegetables?

Fried Dace With Preserved Vegetables contains 33.2 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Fried Dace With Preserved Vegetables?

100 g contains 902 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.