Fresh Sauce Marinara

Packaged product Soups and Sauces Haggen

Fresh Sauce Marinara contains 51 kcal per 100 g. A serving, 113 g, 4 onz (113 g) provides about 58 kcal.

Roughly 62% of its calories come from fat, with 22% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 18% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

51kcal per 100 g
2.7 gprotein
3.5 gcarbohydrates
4.4 gfat
58kcal in serving, 113 g, 4 onz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 337 mg 15%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 1.8 g 6%
Total sugars L 4.4 g
Protein L 2.7 g 5%
Vitamin A L 159 µg18%
Vitamin C L 4.8 mg5%
Calcium L 18 mg1%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 22%Fat: 62%51kcal / 100 g
  • Protein 16%
  • Carbohydrates 22%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A18%Vitamin C5%Iron2%Calcium1%

Nutritional insights

  • Protein2.7 gabove the median for soups and sauces (median 2.2 g)
  • Fiber1.8 gabove the median for soups and sauces (median 1 g)
  • Sugars4.4 gabove the median for soups and sauces (median 3.8 g)
  • Fat4.4 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0.88 gabove the median for soups and sauces (median 0.8 g)
  • Sodium337 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L531 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 51 kcal51 kcal
Protein 2.7 g2.7 g
Carbohydrates 3.5 g3.5 g
Fat 4.4 g4.4 g
Fiber 1.8 g1.8 g
Sugars 4.4 g4.4 g
Sodium 342 mg337 mg

Product details

Brand
Haggen
Barcode
0726984630391
Label serving
113 g (4 ONZ)
Category
Soups and Sauces

Ingredients

Premium vine-ripened plum tomatoes (fresh tomatoes, citric acid, salt), fresh onions, extra virgin olive oil, fresh garlic, fresh organic basil oregano, and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionOlive oilGarlicTomatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2085412. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0726984630391. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Sauce Marinara?

100 g of Fresh Sauce Marinara has 51 kcal. Serving, 113 g, 4 onz (113 g): about 58 kcal.

How much protein is in Fresh Sauce Marinara?

Fresh Sauce Marinara contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 113 g, 4 onz (113 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Fresh Sauce Marinara?

Fresh Sauce Marinara has 3.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.4 g of sugars.

How much fat is in Fresh Sauce Marinara?

Fresh Sauce Marinara contains 4.4 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Fresh Sauce Marinara contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Sauce Marinara?

100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.