Fresh Salsa
Packaged product Soups and Sauces San Juan Salsa Co.
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Fresh Salsa contains 36 kcal per 100 g. A serving, 0.25 cups, 100.0 g (100 g) provides about 36 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from alcohol and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 28.2 mg | 2% |
| Potassium L | 146 mg | 3% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.083 mg | 4% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 1.9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars7.1 gabove the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium482 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water90.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.044 g |
|---|
Carotenoids (1)
| Beta-carotene L | 408 µg |
|---|
Other components (3)
| Water L | 90.1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 714 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35.7 kcal | 36 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4 g | n/a |
| Fat | 0 g | n/a |
| Fiber | 1 g | 0 g |
| Sugars | 2 g | 7.1 g |
| Sodium | 270 mg | 482 mg |
Product details
- Brand
- San Juan Salsa Co.
- Barcode
- 0718738546348
- Label serving
- 0.25 cups (100.0 g)
- Category
- groceries
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (peeled ground tomatoes, extra heavy tomato puree, salt), tomato juice [water, tomato concentrate, salt, vitamin c (ascorbic acid)], onions, green bell peppers, serrano peppers, garlic, parsley, cilantro, spices, herbs, raw apple cider vinegar, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Salsa Renaissance Food Group | 36 | 3.6 g | 7.1 g | 0 g |
| Kalbsfond Escoffer | 36 | 1.3 g | 0.6 g | 0.1 g |
| Salsa Contadina LaSelva | 36 | 1.1 g | 4.1 g | 1.1 g |
| Mexican Salsa Green Card Salsa | 36 | 0 g | 7.1 g | 0 g |
| Metropolitan market, tomato sauce Metropolitan Market | 36 | 1.6 g | 7.2 g | 0 g |
| Mexican style salsa Giant Eagle | 36 | 0 g | 7.1 g | 0 g |
| Hot Pepper Rocoto inca food | 36 | 0 g | 0 g | 0 g |
| Salsa de soja Tiger Khan | 36 | 5.2 g | 3.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Salsa?
100 g of Fresh Salsa has 36 kcal. Serving, 0.25 cups, 100.0 g (100 g): about 36 kcal.
How much protein is in Fresh Salsa?
Fresh Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cups, 100.0 g (100 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Fresh Salsa?
Fresh Salsa has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.
How much fat is in Fresh Salsa?
Fresh Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fresh Salsa?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2026296. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2017. Imported November 6, 2026.
- Open Food Facts, record 0718738546348. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.