Fresh Salmon
Packaged product Fish and Seafood Trader Joe’s
Fresh Salmon contains 205 kcal per 100 g. A serving, 112 g (112 g) provides about 230 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (190 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gabove the median for fish and seafood (median 20 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.13 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat13.4 gabove the median for fish and seafood (median 11.8 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 2 g)
- Sodium62.5 mgin the lowest quarter of fish and seafood (median 440 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 0237855008299
- Quantity
- 085 lb
- Label serving
- 112 g
- Category
- Salmons
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Fresh Atlantic Salmon, boneless fillet, Norwegian farm raised.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Citrus Herb Rubbed Salmon Sea Cuisine | 205 | 20.5 g | 4.5 g | 10.7 g |
| Pave saumon fumé à chaud Leroy | 205 | 21 g | 0 g | 13 g |
| Echter Stremel-Lachs Naturbelassen Almar | 205 | 22 g | 1 g | 13 g |
| Saumon gravlax Auchan | 205 | 20 g | 2.5 g | 13 g |
| Eminces de saumon aneth cora | 205 | 21 g | 1 g | 13 g |
| Filetti di Salmone al naturale Maruzzella | 205 | 22 g | 0 g | 13 g |
| Medallones de Salmón Pescanova | 205 | 17.2 g | 3.7 g | 13.3 g |
| Atlantic Salmon Aldi | 205 | 20.5 g | 0 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0237855008299. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.