Fresh Red Hothouse Bell Pepper
Packaged product Vegetables N/A
Fresh Red Hothouse Bell Pepper contains 19 kcal per 100 g. A serving, 164 g (164 g) provides about 31 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 42 kcal per 100 g across 28 products.
100 g provides 87% of the Daily Value for Vitamin C, 11% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18.8 kcal | |
| Total fat L | 0.18 g | 0.2% |
| Saturated fat L | 0.036 g | 0.2% |
| Sodium L | 2.4 mg | 0.1% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.6 g | |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 95.7 µg | 11% |
| Vitamin C L | 78 mg | 87% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Vitamin K L | 3 µg | 2% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 28 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.3 mg | 0.3% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 7.3 mg | 2% |
| Phosphorus L | 15.9 mg | 1% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 0.061 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of vegetables (median 1.5 g)
- Fiber1.3 gbelow the median for vegetables (median 2 g)
- Sugars2.6 gbelow the median for vegetables (median 2.7 g)
- Fat0.18 gbelow the median for vegetables (median 0.27 g)
- Saturated fat0.036 gbelow the median for vegetables (median 0.039 g)
- Sodium2.4 mgin the lowest quarter of vegetables (median 15.8 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.004 g |
|---|---|
| Polyunsaturated fat L | 0.095 g |
| Omega-3 fatty acids L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
Red Bell Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Asparagus N/A | 19 | 1.6 g | 2.9 g | 0.09 g |
| Fresh Roma Tomato Fresh Tomatoes | 17 | 0.72 g | 3.2 g | 0.16 g |
| Fresh Large Green Bell Pepper N/A | 16 | 0.58 g | 3.1 g | 0.11 g |
| Iceberg Lettuce N/A | 14 | 1.2 g | 1.3 g | 0.5 g |
| Jumbo Red Onions N/A | 27 | 0.69 g | 5.8 g | 0.063 g |
| Medium Yellow Onions N/A | 27 | 0.69 g | 5.8 g | 0.063 g |
| White Onions N/A | 27 | 0.69 g | 5.8 g | 0.063 g |
| Boston Lettuce N/A | 30 | 2.5 g | 4.1 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Red Hothouse Bell Pepper?
100 g of Fresh Red Hothouse Bell Pepper has 19 kcal. Serving, 164 g (164 g): about 31 kcal.
How much protein is in Fresh Red Hothouse Bell Pepper?
Fresh Red Hothouse Bell Pepper contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 164 g (164 g). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.5 g).
How many carbs are in Fresh Red Hothouse Bell Pepper?
Fresh Red Hothouse Bell Pepper has 3.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Red Hothouse Bell Pepper?
Fresh Red Hothouse Bell Pepper contains 0.18 g of fat per 100 g, of which 0.036 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does Fresh Red Hothouse Bell Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (87% DV), Vitamin A (11% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Red Hothouse Bell Pepper?
100 g contains 2.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00046886. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.