Fresh Mozzarella Cheese Wrapped In Prosciutto
Packaged product Meat Colameco's
Fresh Mozzarella Cheese Wrapped In Prosciutto contains 271 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 230 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
100 g provides 32% of the Daily Value for calcium and 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25% |
| Sodium L | 1,010 mg | 44% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.5 g | 47% |
| Vitamin A L | 176 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 412 mg | 32% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gabove the median for meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.9 g)
- Fat18.8 gabove the median for meat (median 13 g)
- Saturated fat10.6 gin the top quarter of meat (median 4.6 g)
- Sodium1,010 mgabove the median for meat (median 982 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 588 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 271 kcal | 271 kcal |
| Protein | 23.5 g | 23.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,012 mg | 1,010 mg |
Product details
- Brand
- Colameco's
- Barcode
- 0616973007603
- Label serving
- 3 ONZ (85 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Pâté en croûte alsacien Les Régions à Table | 271 | 11 g | 20 g | 16 g |
| Salchichas vienas pavo con queso Realvalle | 271 | 14 g | 4 g | 22 g |
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| Butcher's Prime, Pork Spareribs Rupari Food Services Inc. | 271 | 20.7 g | 11.4 g | 15.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1786555. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 0616973007603. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.