Fresh Lean Ground Pork

Packaged product Meat Market Basket

Fresh Lean Ground Pork contains 159 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 180 kcal.

Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 70,500% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g
15 gprotein
0 gcarbohydrates
10.6 gfat
180kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 10.6 g 14%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 52.9 mg 18%
Sodium L 52.9 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 15 g 30%
Vitamin C L 5.3 mg6%
Vitamin D L 14,100 µg70,500%
Iron L 0.88 mg5%
Potassium L 0.88 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Fat: 61%159kcal / 100 g
  • Protein 39%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D70,500%Vitamin C6%Iron5%Potassium0%

Nutritional insights

  • Protein15 gbelow the median for meat (median 17.1 g)
  • Fat10.6 gabove the median for meat (median 8.8 g)
  • Sodium52.9 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Basket
Barcode
0203427903620
Label serving
1 portion (113.398 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0203427903620. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Lean Ground Pork?

100 g of Fresh Lean Ground Pork has 159 kcal. Serving, 1 portion, 113.398 g (113 g): about 180 kcal.

Is Fresh Lean Ground Pork high in protein?

Fresh Lean Ground Pork contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 portion, 113.398 g (113 g). About 39% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Fresh Lean Ground Pork?

Fresh Lean Ground Pork has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Lean Ground Pork?

Fresh Lean Ground Pork contains 10.6 g of fat per 100 g.

What vitamins and minerals does Fresh Lean Ground Pork contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (70,500% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Lean Ground Pork?

100 g contains 52.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.