Fresh Ground Turkey
Packaged product Poultry Kirkwood
Fresh Ground Turkey contains 179 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 202 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 113 kcal per 100 g across 874 products.
100 g provides 36% of the Daily Value for Niacin (B3), 29% of the Daily Value for Vitamin B6 and 15% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 52.9 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 5.7 mg | 36% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.49 mg | 29% |
| Calcium L | 32.6 mg | 3% |
| Iron L | 0.89 mg | 5% |
| Magnesium L | 22.5 mg | 5% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 199 mg | 4% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.012 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gbelow the median for poultry (median 19 g)
- Sugars0 gin the lowest quarter of poultry (median 0.5 g)
- Fat12.3 gin the top quarter of poultry (median 3 g)
- Saturated fat3.5 gin the top quarter of poultry (median 0.91 g)
- Sodium52.9 mgin the lowest quarter of poultry (median 520 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
- Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.035 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.12 g |
| ALA (omega-3, 18:3 n-3) L | 0.057 g |
| Linoleic acid (omega-6, 18:2) L | 0.98 g |
Other components (2)
| Water L | 71.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
GROUND TURKEY, NATURAL FLAVORINGS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Turkey Bites Piller's | 179 | 21.4 g | 0 g | 7.1 g |
| P'tit farci de dinde cuit Ronsard | 179 | 25.5 g | 0.8 g | 8.2 g |
| Pavo trufado finas lonchas CARNICAS SERRANO S.L. | 179 | 13 g | 4 g | 12 g |
| Pavo sabor trufa con pistachos Serrano | 179 | 13 g | 4 g | 12 g |
| Régal aux Olives Halal Prix Cool | 179 | 9.1 g | 9 g | 11.9 g |
| Bacon de dinde Isla délice | 176 | 22 g | 1.4 g | 9.5 g |
| Dinde farcie aux marrons & aux cèpes Picard | 176 | 19 g | 1.2 g | 11 g |
| Bio Geflügel Hamburger Patties Biofino | 176 | 21 g | 0.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100347173. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.