Fresh Egg Lasagne Sheets
Packaged product Grains and Pasta Asda
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Fresh Egg Lasagne Sheets contains 216 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 5,200 products.
100 g provides 68% of the Daily Value for manganese, 23% of the Daily Value for copper and 15% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 79.6 mg | 27% |
| Sodium L | 26.7 mg | 1% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 36.4 µg | 4% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.45 µg | 2% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.093 mg | 7% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 22.2 µg | 6% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 34 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 48.7 mg | 12% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 210 mg | 4% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.6 mg | 68% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 10.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber1.4 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars1.8 gbelow the median for grains and pasta (median 2.8 g)
- Fat1.6 gbelow the median for grains and pasta (median 1.8 g)
- Saturated fat0.5 gabove the median for grains and pasta (median 0.3 g)
- Sodium26.7 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water33.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 33.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat Flour, Pasteurised Whole Egg (20%), Durum Wheat Semolina, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEgg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Egg Lasagne Sheets?
100 g of Fresh Egg Lasagne Sheets has 216 kcal.
How much protein is in Fresh Egg Lasagne Sheets?
Fresh Egg Lasagne Sheets contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Fresh Egg Lasagne Sheets?
Fresh Egg Lasagne Sheets has 28 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Egg Lasagne Sheets?
Fresh Egg Lasagne Sheets contains 1.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Fresh Egg Lasagne Sheets contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (68% DV), copper (23% DV), phosphorus (15% DV), zinc (14% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Egg Lasagne Sheets?
100 g contains 26.7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172302062. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.