Fresh carrots
Packaged product Vegetables Calcagno
Fresh carrots contains 41 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 35 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (37 kcal per 100 g).
100 g provides 39% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 353 µg | 39% |
| Vitamin C L | 8.2 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 25.9 mg | 2% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the top quarter of vegetables (median 0.7 g)
- Fiber2.4 gin the lowest quarter of vegetables (median 2.7 g)
- Sugars5.9 gabove the median for vegetables (median 5.8 g)
- Fat0 gin the lowest quarter of vegetables (median 0.25 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.005 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Julienned Carrots Earthbound Farm | 41 | 1.2 g | 9.4 g | 0 g |
| Julienned Carrots H-E-B Organics | 41 | 1.2 g | 9.4 g | 0 g |
| Baby Carrots Price Chopper | 41 | 1.2 g | 9.4 g | 0 g |
| Carottes coupées Arc-en-ciel biologique Bolthouse Farms | 41 | 1.2 g | 9.4 g | 0 g |
| Carrots H-E-B | 41 | 1.2 g | 9.4 g | 0 g |
| Baby-cut Carrots Bolthouse farms | 41 | 1.2 g | 9.4 g | 0 g |
| Peeled Baby Carrots Giant | 41 | 1.2 g | 9.4 g | 0 g |
| Baby-Cut Carrots Bonsda Belle Farms | 41 | 1.2 g | 9.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh carrots?
100 g of Fresh carrots has 41 kcal. Serving, 1 serving, 85 g (85 g): about 35 kcal.
How much protein is in Fresh carrots?
Fresh carrots contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 85 g (85 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.7 g).
How many carbs are in Fresh carrots?
Fresh carrots has 9.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh carrots?
Fresh carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fresh carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (39% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814905012880. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.