Fresh Banana Milk

Packaged product Dairy and Eggs Avonmore

Fresh Banana Milk contains 70 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 25% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (70 kcal per 100 g).

100 g provides 25% of the Daily Value for Vitamin B12, 17% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh Banana Milk by Avonmore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
4.4 gprotein
10.8 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 1 g 1%
Saturated fat L 0.6 g 3%
Cholesterol L 2.7 mg 0.9%
Sodium L 56 mg 2%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 0.041 g 0.1%
Total sugars L 10.2 g
Added sugars L 3 g 6%
Protein L 4.4 g 9%
Vitamin A L 1.9 µg0.2%
Vitamin C L 1.5 mg2%
Vitamin D L 0.064 µg0.3%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.056 mg5%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 0.12 mg0.8%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.058 mg3%
Folate (B9) L 6 µg1%
Vitamin B12 L 0.59 µg25%
Calcium L 159 mg12%
Iron L 0.044 mg0.2%
Magnesium L 15.2 mg4%
Phosphorus L 126 mg10%
Potassium L 211 mg4%
Zinc L 0.55 mg5%
Copper L 0.014 mg2%
Manganese L 0.013 mg0.5%
Selenium L 2.2 µg4%
Iodine L 21.1 µg14%
Chloride L 138 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 62%Fat: 13%70kcal / 100 g
  • Protein 25%
  • Carbohydrates 62%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1225%Riboflavin (B2)17%Iodine14%Calcium12%Phosphorus10%Pantothenic acid (B5)9%Chloride6%Zinc5%Thiamin (B1)5%Potassium4%

Nutritional insights

  • Protein4.4 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fiber0.041 gbelow the median for dairy and eggs (median 0.067 g)
  • Sugars10.2 gabove the median for dairy and eggs (median 9 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 1 g)
  • Sodium56 mgabove the median for dairy and eggs (median 48 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
  • Water78.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.046 g
Polyunsaturated fat L0.006 g
Sugars and starch (1)
Starch L0.057 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.002 g
Linoleic acid (omega-6, 18:2) L0.005 g
Carotenoids (1)
Beta-carotene L6.4 µg
Other components (2)
Water L78.2 g
Alcohol L0 g

Product details

Brand
Avonmore
Barcode
5011056022439
Quantity
3 x 250 ml
Category
Flavoured milks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

fresh milk (1% fat) (92%), skimmed milk powder, sugar, fructose, banana juice concentrate (1%), flavourings, stabiliser: carrageenan, natural colour: mixed carotene

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarBanana

Similar products

FoodCaloriesProteinCarbsFat
Choco Coffee Gainomax 70 12 g 3.9 g 0.5 g
Pio' - Badam Verka 70 3.2 g 11.1 g 1.3 g
Ländle Milch Erdbeere Vorarlberg Milch 70 3.1 g 9.2 g 2.3 g
นมรสกล้วย meiji 70 2.5 g 9.5 g 2.5 g
Mil'Wep Framboise Milbona 70 3.4 g 12 g 0.9 g
Smooth Vanilla Gainomax 70 12 g 3.9 g 0.5 g
Dan up Danone 70 1.6 g 12.9 g 1.3 g
Spicy Dynamite Müller 70 3.3 g 11 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5011056022439. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Banana Milk?

100 g of Fresh Banana Milk has 70 kcal.

How much protein is in Fresh Banana Milk?

Fresh Banana Milk contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Fresh Banana Milk?

Fresh Banana Milk has 10.8 g of total carbohydrates per 100 g, including 0.041 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Banana Milk?

Fresh Banana Milk contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Fresh Banana Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25% DV), Riboflavin (B2) (17% DV), iodine (14% DV), calcium (12% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Banana Milk?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.