Fresh Atlantic Salmon
Packaged product Fish and Seafood Trader Joe's
Fresh Atlantic Salmon contains 196 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 220 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gabove the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat12.5 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat2.7 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium62.5 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 0221717010117
- Label serving
- 1 portion (112 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fishless Fingers Earth | 196 | 16.3 g | 19.7 g | 5.6 g |
| Trader Joe’s Fresh Atlantic Salmon Trader Joe’s | 196 | 20.5 g | 0 g | 12.5 g |
| Salmon ahumado noruego Auchan | 196 | 24 g | 0.5 g | 11 g |
| Norwegian Cold Smoked Salmon Thoma Dux | 196 | 20 g | 2 g | 13 g |
| Cold Smoked Salmon Thomas Dux | 196 | 20 g | 2 g | 13 g |
| Cold Smoked Atlantic Salmon Patagonia Select | 196 | 19.6 g | 0 g | 12.5 g |
| Codfish Pate With Raisins La Curiosa | 196 | 14.4 g | 10.3 g | 10.7 g |
| Smoked Salmon Lidl | 196 | 23.2 g | 0 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0221717010117. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.