Frenched Rack Of Pork

Packaged product Meat Smithfield

Frenched Rack Of Pork contains 143 kcal per 100 g. A serving, 4 ounces, 112 g (112 g) provides about 160 kcal.

Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
21.4 gprotein
0 gcarbohydrates
5.4 gfat
160kcal in serving, 4 ounces, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 58 mg 19%
Sodium L 54 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21.4 g 43%
Vitamin C L 1.1 mg1%
Calcium L 18 mg1%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Fat: 36%143kcal / 100 g
  • Protein 64%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium1%Vitamin C1%

Nutritional insights

  • Protein21.4 gin the top quarter of meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat5.4 gbelow the median for meat (median 10 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.1 g)
  • Sodium54 mgin the lowest quarter of meat (median 439 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 160 kcal143 kcal
Protein 24 g21.4 g
Carbohydrates 0 g0 g
Fat 6 g5.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 60.5 mg54 mg

Product details

Brand
Smithfield
Barcode
90070800217796
Quantity
4 ounces
Label serving
4 ounces (112 g)
Category
Meats
Nutri-Score
A as computed by Open Food Facts

Ingredients

Fresh Pork Ribs. No Additional Ingredients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Shaves Beef Steak Bridger Beef 143 20.5 g 0 g 7.1 g
Oven Roasted Cured Chicken Breast Signature Select 143 17.9 g 3.6 g 7.1 g
Petite Tender With Teriyaki Seasoning Ava Company 143 17.9 g 4.5 g 5.4 g
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Costine Eat pink 143 15.5 g 0.2 g 9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1458386. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2018. Imported November 6, 2026.
  • Open Food Facts, record 90070800217796. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frenched Rack Of Pork?

100 g of Frenched Rack Of Pork has 143 kcal. Serving, 4 ounces, 112 g (112 g): about 160 kcal.

Is Frenched Rack Of Pork high in protein?

Frenched Rack Of Pork contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 4 ounces, 112 g (112 g). About 64% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Frenched Rack Of Pork?

Frenched Rack Of Pork has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Frenched Rack Of Pork?

Frenched Rack Of Pork contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Frenched Rack Of Pork?

100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.