French vanilla ice cream

Packaged product Sweets and Desserts Dreyer’s

French vanilla ice cream contains 209 kcal per 100 g. A serving, 0.667 cup, 89 g (89 g) provides about 186 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamin B12, 17% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

French vanilla ice cream by Dreyer’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
3.5 gprotein
24.4 gcarbohydrates
10.5 gfat
186kcal in serving, 0.667 cup, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 10.5 g 13%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 64 mg 21%
Sodium L 64 mg 3%
Total carbohydrates L 24.4 g 9%
Dietary fiber L 0 g 0%
Total sugars L 23.3 g
Added sugars L 17.4 g 35%
Protein L 3.5 g 7%
Vitamin A L 92.4 µg10%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.34 mg2%
Thiamin (B1) L 0.04 mg3%
Riboflavin (B2) L 0.16 mg13%
Niacin (B3) L 0.089 mg0.6%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.049 mg3%
Folate (B9) L 16.8 µg4%
Vitamin B12 L 0.48 µg20%
Calcium L 116 mg9%
Iron L 0.12 mg0.7%
Magnesium L 8.5 mg2%
Phosphorus L 77.9 mg6%
Potassium L 186 mg4%
Zinc L 0.36 mg3%
Copper L 0.012 mg1%
Manganese L 0.015 mg0.6%
Selenium L 6.5 µg12%
Iodine L 25.6 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%209kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220%Iodine17%Riboflavin (B2)13%Selenium12%Vitamin A10%Calcium9%Pantothenic acid (B5)8%Phosphorus6%Folate (B9)4%Potassium4%

Nutritional insights

  • Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars23.3 gabove the median for sweets and desserts (median 21.9 g)
  • Fat10.5 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat7 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium64 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water68.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.2 g
Carotenoids (1)
Beta-carotene L26.6 µg
Other components (2)
Water L68.3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 209 kcal209 kcal
Protein 3.5 g3.5 g
Carbohydrates 24.4 g24.4 g
Fat 10.5 g10.5 g
Fiber 0 g0 g
Sugars 23.3 g23.3 g
Sodium 65 mg64 mg

Product details

Brand
Dreyer’s
Barcode
0041548039855
Label serving
0.667 cup (89 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cream, sugar, egg yolks, whey, tapioca starch, pectin, guar gum, ground vanilla beans, annatto color, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarEgg

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FoodCaloriesProteinCarbsFat
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Black Rasberry Flavored Ice Cream Shoprite 209 2.3 g 29.1 g 9.3 g
Gelato Cocco Menodiciotto 209 2.7 g 27 g 10 g
Premium Ice Cream Sunnyside Farms 209 3 g 25.4 g 11.9 g
Premium ice cream Sunnyside Farms 209 3 g 23.9 g 10.4 g
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Premium ice cream, dulce de leche Lowes Foods 209 3 g 28.4 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2576955. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041548039855. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French vanilla ice cream?

100 g of French vanilla ice cream has 209 kcal. Serving, 0.667 cup, 89 g (89 g): about 186 kcal.

How much protein is in French vanilla ice cream?

French vanilla ice cream contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.1 g in serving, 0.667 cup, 89 g (89 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in French vanilla ice cream?

French vanilla ice cream has 24.4 g of total carbohydrates per 100 g, including 0 g of fiber and 23.3 g of sugars.

How much fat is in French vanilla ice cream?

French vanilla ice cream contains 10.5 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does French vanilla ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (17% DV), Riboflavin (B2) (13% DV), selenium (12% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French vanilla ice cream?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.