French vanilla granola

Packaged product Breakfast Cereals Sunbest Natural

French vanilla granola contains 467 kcal per 100 g. A serving, 30 g, 1 cup (30 g) provides about 140 kcal.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 27% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

French vanilla granola by Sunbest Natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
10 gprotein
63.3 gcarbohydrates
20 gfat
140kcal in serving, 30 g, 1 cup (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 83.3 mg 4%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 6.7 g 24%
Total sugars L 23.3 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 200 mg15%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 38%467kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Calcium15%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars23.3 gabove the median for breakfast cereals (median 17.8 g)
  • Fat20 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
  • Sodium83.3 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunbest Natural
Barcode
0896254050089
Label serving
30 g (1 cup)
Category
Breakfast Cereals

Ingredients

Sliced almond, french vanilla powder, honey, nutmeg rolled oats, canola oil, sugar, salt, barley malt whey powder, salt, barley,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondHoneyRapeseed (canola) oilSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0896254050089. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French vanilla granola?

100 g of French vanilla granola has 467 kcal. Serving, 30 g, 1 cup (30 g): about 140 kcal.

Is French vanilla granola high in protein?

French vanilla granola contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g, 1 cup (30 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in French vanilla granola?

French vanilla granola has 63.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French vanilla granola?

French vanilla granola contains 20 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does French vanilla granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French vanilla granola?

100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.