French Toast Sandwich
Packaged product Meals and Dishes Circle K
French Toast Sandwich contains 243 kcal per 100 g. A serving, 1 sandwich, 173 g (173 g) provides about 420 kcal.
Roughly 53% of its calories come from fat, with 30% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 578% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 72.3 mg | 24% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 104 mg | 8% |
| Iron L | 104 mg | 578% |
| Potassium L | 69.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 30%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat14.5 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat5.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium526 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle K
- Barcode
- 0850049415019
- Label serving
- 1 sandwich (173 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone Baked Four Cheese Pizza Mama Cozzi's | 243 | 11.4 g | 25 g | 10.7 g |
| Sausage Pizza Thin Crust Mama Cazzi's | 243 | 11.4 g | 27.9 g | 10 g |
| Roasted Veggie Pizza Banza | 243 | 9.6 g | 29.9 g | 11.4 g |
| Katsu butternut burgers Sainsbury's | 243 | 6.3 g | 26.5 g | 11.2 g |
| Jack’s Original Thin Meat Lover’s Pizza Jack's | 243 | 11 g | 25.7 g | 10.3 g |
| L&B Triple Pepperoni Pizza Lunds & Byerly’s | 243 | 12.1 g | 17.9 g | 13.6 g |
| Diavola Pizza Central Market | 243 | 9.9 g | 35.5 g | 5.9 g |
| Pork & Chive Dumplings Vanessa's Dumpling House | 243 | 7.8 g | 30.4 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850049415019. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.