French Toast Bites
Packaged product Bread and Baked Goods Chef Ernesto
French Toast Bites contains 300 kcal per 100 g. A serving, 15 bites, 110 g (110 g) provides about 330 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 14.6 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars14.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat14.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat2.3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium291 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 41.8 g | 41.8 g |
| Fat | 14.6 g | 14.6 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 14.6 g | 14.6 g |
| Sodium | 291 mg | 291 mg |
Product details
- Brand
- Chef Ernesto
- Barcode
- 0651539501126
- Label serving
- 15 BITES (110 g)
- Category
- Bread and Baked Goods
Ingredients
Bread (made from enriched flour, yeast) skimmed milk, sugar, corn syrup, cinnamon, baking powder, salt, paprika & vanilla essence.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Purple Wheat Walnut Bread Central Market | 300 | 10 g | 44 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Toast Bites?
100 g of French Toast Bites has 300 kcal. Serving, 15 bites, 110 g (110 g): about 330 kcal.
How much protein is in French Toast Bites?
French Toast Bites contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 15 bites, 110 g (110 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in French Toast Bites?
French Toast Bites has 41.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 14.6 g of sugars.
How much fat is in French Toast Bites?
French Toast Bites contains 14.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in French Toast Bites?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441001. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0651539501126. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.