French Roulé
Packaged product Dairy and Eggs le Roulé
French Roulé contains 310 kcal per 100 g. A serving, 30 g (30 g) provides about 93 kcal.
Roughly 84% of its calories come from fat, with 9% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 184 kcal per 100 g across 240 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 28.7 g | 37% |
| Saturated fat L | 19.7 g | 98% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 7%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of dairy and eggs (median 10.7 g)
- Fat28.7 gin the top quarter of dairy and eggs (median 14 g)
- Saturated fat19.7 gin the top quarter of dairy and eggs (median 9.5 g)
- Sodium533 mgin the top quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- le Roulé
- Barcode
- 01506334
- Quantity
- 125 g
- Label serving
- 30 g
- Category
- Fresh cheeses
- Packaging
- Plastic,en:mixed-plastic-pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Full Fat Soft Cheese (Cow's Milk), Cornflour, Garlic, Parsley, Preservative: Sorbic Acid; Aci Regulator: Citric Acid; Flavouring, Rosemary Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bojar Kräuter Schärdinger | 310 | 8.9 g | 3.4 g | 29 g |
| Sahne Kiri | 306 | 9 g | 2 g | 29 g |
| 45% nenogatavināts siers Guni Jaunpils | 305 | 24 g | 0.2 g | 23 g |
| Fromage frais ail des ours Emmi | 317 | 6 g | 8 g | 29 g |
| Bergbauern Frischkäse Kren Zurück zum Ursprung | 300 | 5.7 g | 3.3 g | 29.3 g |
| Queso de cabra fresco ahumado El Faro | 298 | 19.8 g | 1.1 g | 23.9 g |
| Bergbauern Frischkäse Kräuter Zurück zum Ursprung | 297 | 7.2 g | 3.9 g | 28 g |
| Queso Fresco Maxorata | 329 | 20 g | 2.3 g | 26.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Roulé?
100 g of French Roulé has 310 kcal. Serving, 30 g (30 g): about 93 kcal.
How much protein is in French Roulé?
French Roulé contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 10.7 g).
How many carbs are in French Roulé?
French Roulé has 5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Roulé?
French Roulé contains 28.7 g of fat per 100 g, of which 19.7 g is saturated (98% of the Daily Value).
How much sodium is in French Roulé?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01506334. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 7, 2026.
Last updated: . Source description: "FRENCH ROULÉ". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.