French Roulé - Garlic & Herb
Packaged product Dairy and Eggs Chêne d'argent
French Roulé - Garlic & Herb contains 301 kcal per 100 g. A serving, 30 g (30 g) provides about 90 kcal.
Roughly 84% of its calories come from fat, with 10% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 82,670% of the Daily Value for manganese, 43,486% of the Daily Value for iron and 25% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 10.5 µg | 3% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 109 mg | 8% |
| Iron L | 7,828 mg | 43,486% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 88.3 mg | 7% |
| Potassium L | 144 mg | 3% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 1,901 mg | 82,670% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 37.4 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 7%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars2.7 gabove the median for dairy and eggs (median 0.5 g)
- Fat28 gabove the median for dairy and eggs (median 26.7 g)
- Saturated fat19 gabove the median for dairy and eggs (median 17 g)
- Sodium480 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water82.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.85 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4,762,650 µg |
|---|
Other components (2)
| Water L | 82.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chêne d'argent
- Barcode
- 20635923
- Quantity
- 150g
- Label serving
- 30 g
- Category
- Cheeses
- Packaging
- en:plastic-sleeve,en:plastic-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_milk_ 68%, single cream 29% (_milk_), salt, maize starch, garlic 0.7%, parsley 0.4%, sorbic acid, citric acid, starter culture, natural garlic flavouring, rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Oaxaca La villita | 301 | 22.5 g | 1 g | 23 g |
| Cașcaval Pane Agrícola | 301 | 12 g | 29.1 g | 15.1 g |
| tomino del ticino Fromani | 301 | 19 g | 0 g | 25 g |
| Le roulé Rians | 301 | 7.3 g | 5 g | 28 g |
| Krokewski Light Milkpol | 301 | 31 g | 1.6 g | 19 g |
| Tel Peyniri Suntat | 301 | 21 g | 5 g | 22 g |
| Ser królewski - light OSM Sierpc | 301 | 31 g | 1.6 g | 19 g |
| Fromage Bulgare Suntat | 301 | 15.8 g | 2 g | 25.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Roulé - Garlic & Herb?
100 g of French Roulé - Garlic & Herb has 301 kcal. Serving, 30 g (30 g): about 90 kcal.
How much protein is in French Roulé - Garlic & Herb?
French Roulé - Garlic & Herb contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.2 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in French Roulé - Garlic & Herb?
French Roulé - Garlic & Herb has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Roulé - Garlic & Herb?
French Roulé - Garlic & Herb contains 28 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does French Roulé - Garlic & Herb contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (82,670% DV), iron (43,486% DV), iodine (25% DV), Vitamin B12 (16% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Roulé - Garlic & Herb?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20635923. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.