How many calories are in French Petitis Pains?

100 g of French Petitis Pains has 240 kcal. Serving, 100 g (100 g): about 240 kcal.

How much protein is in French Petitis Pains?

French Petitis Pains contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in French Petitis Pains?

French Petitis Pains has 50 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Petitis Pains?

French Petitis Pains contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does French Petitis Pains contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), copper (21% DV), Thiamin (B1) (17% DV), selenium (12% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Petitis Pains?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

French Petitis Pains

Packaged product Bread and Baked Goods Menissez

French Petitis Pains contains 240 kcal per 100 g. A serving, 100 g (100 g) provides about 240 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 63% of the Daily Value for manganese, 21% of the Daily Value for copper and 17% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

240kcal per 100 g

7 gprotein

50 gcarbohydrates

0.7 gfat

240kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	240 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0.2 g	1%
Cholesterol L	0.001 mg	0%
Sodium L	480 mg	21%
Total carbohydrates L	50 g	18%
Dietary fiber L	2.7 g	10%
Total sugars L	3.2 g
Added sugars L	0 g	0%
Protein L	7 g	14%
Vitamin A L	0.028 µg	0%
Vitamin C L	0.16 mg	0.2%
Vitamin D L	0.085 µg	0.4%
Vitamin E L	0.52 mg	3%
Thiamin (B1) L	0.2 mg	17%
Riboflavin (B2) L	0.006 mg	0.5%
Niacin (B3) L	0.083 mg	0.5%
Pantothenic acid (B5) L	0.33 mg	7%
Vitamin B6 L	0.074 mg	4%
Folate (B9) L	18.6 µg	5%
Vitamin B12 L	0.001 µg	0%
Calcium L	20 mg	2%
Iron L	1.5 mg	8%
Magnesium L	48.4 mg	12%
Phosphorus L	147 mg	12%
Potassium L	188 mg	4%
Zinc L	1.3 mg	12%
Copper L	0.19 mg	21%
Manganese L	1.4 mg	63%
Selenium L	6.7 µg	12%
Iodine L	11.6 µg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 85%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gbelow the median for bread and baked goods (median 8.1 g)
Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
Sugars3.2 gbelow the median for bread and baked goods (median 4 g)
Fat0.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium480 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Water34.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	38.7 g

Carotenoids (1)

Beta-carotene L	3.3 µg

Other components (2)

Water L	34.8 g
Alcohol L	0 g

Product details

Brand: Menissez
Barcode: 3495566020949
Quantity: 300 g
Label serving: 100 g
Category: Bake at home bread
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (65%), Water, Yeast, Salt, Fermented Wheat Flour, Malted Wheat Flour, Antioxidant: Ascorbic Acid, Deactivated Yeast. May contain traces of milk and sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Bake At Home Petit Pain Marks & Spencers	266	9 g	52.6 g	1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3495566020949. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.