French Crusty Rolls
Packaged product Bread and Baked Goods Target Stores
French Crusty Rolls contains 232 kcal per 100 g. A serving, 1 roll, 56 g (56 g) provides about 130 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 30% of the Daily Value for Vitamin C and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 26.8 mg | 30% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat0.89 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium500 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 0.89 g | 0.89 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239003022
- Label serving
- 1 ROLL (56 g)
- Category
- Bread and Baked Goods
Ingredients
Enriched white flour (wheat flour, niacin, reduced iron, thiamin mononitrate, folic acid), water, salt, malt, yeast, ascorbic acid, nonfat dry milk, butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastButterWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breadt Nuggetd Ingham's | 232 | 9.4 g | 14.7 g | 15.1 g |
| Whole wheat bread Rockland Bakery | 232 | 6.6 g | 43 g | 1.7 g |
| White Bread Buy Low Foods | 232 | 8.9 g | 42.9 g | 2.7 g |
| Thick White Toastie Bread Roman Hill Bakery | 232 | 8.4 g | 46.6 g | 1 g |
| Hand crafted traditional bread Crunchy bakery | 232 | 7.6 g | 48 g | 3 g |
| Greek Feta, Lemon & Oregano Muffins Tesco Finest | 232 | 10.8 g | 16 g | 13.6 g |
| corn tortillas Superior Groceries | 232 | 3.6 g | 44.6 g | 3.6 g |
| Low GI Seeded Brown Buns Sasko | 232 | 11.5 g | 35 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Crusty Rolls?
100 g of French Crusty Rolls has 232 kcal. Serving, 1 roll, 56 g (56 g): about 130 kcal.
How much protein is in French Crusty Rolls?
French Crusty Rolls contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 roll, 56 g (56 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in French Crusty Rolls?
French Crusty Rolls has 50 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in French Crusty Rolls?
French Crusty Rolls contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does French Crusty Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (30% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Crusty Rolls?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075968. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0085239003022. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.