French Crunchy Roll
Packaged product Bread and Baked Goods Sushi Kabar
French Crunchy Roll contains 192 kcal per 100 g. A serving, 1 portion, 338 g (338 g) provides about 649 kcal.
Roughly 51% of its calories come from fat, with 39% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 23.7 mg | 8% |
| Sodium L | 534 mg | 23% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 5.9 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 39%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.59 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars5.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat10.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium534 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushi Kabar
- Barcode
- 0850656005337
- Label serving
- 1 portion (338 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Clamari Bites Wild Fork | 192 | 12 g | 12 g | 11.2 g |
| White Corn Tortillas Rodriguez Bakery | 192 | 3.9 g | 36.5 g | 1.9 g |
| Corn Tortillas La Comadre | 192 | 3.9 g | 42.3 g | 1.9 g |
| Roast Chicken and Slaw On soft malted brown bread M&S | 192 | 10.2 g | 21.2 g | 7 g |
| Breaded Cod Bites Tesco | 192 | 10.9 g | 17.5 g | 8.6 g |
| Plain Bagel Buff Bagels | 192 | 14.4 g | 32.7 g | 0 g |
| Breaded Scampi Waitrose | 192 | 8 g | 21.6 g | 7.9 g |
| Breaded Fish Sticks Great Value | 192 | 8.8 g | 16.8 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Crunchy Roll?
100 g of French Crunchy Roll has 192 kcal. Serving, 1 portion, 338 g (338 g): about 649 kcal.
How much protein is in French Crunchy Roll?
French Crunchy Roll contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 15 g in serving, 1 portion, 338 g (338 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in French Crunchy Roll?
French Crunchy Roll has 18.9 g of total carbohydrates per 100 g, including 0.59 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Crunchy Roll?
French Crunchy Roll contains 10.9 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in French Crunchy Roll?
100 g contains 534 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850656005337. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.