French Croissant
Packaged product Dairy and Eggs Rowan Hill Bakery
French Croissant contains 409 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 164 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (397 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 10.6 g | 53% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 9.2 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for dairy and eggs (median 7.8 g)
- Fiber2.1 gbelow the median for dairy and eggs (median 2.2 g)
- Sugars9.2 gin the top quarter of dairy and eggs (median 7.1 g)
- Fat20.3 gbelow the median for dairy and eggs (median 21 g)
- Saturated fat10.6 gin the lowest quarter of dairy and eggs (median 13.2 g)
- Sodium327 mgbelow the median for dairy and eggs (median 372 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowan Hill Bakery
- Barcode
- 4056489440062
- Quantity
- 320g
- Label serving
- 1 portion (40 g)
- Category
- Butter croissants
- Packaging
- en:ldpe-bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients Wheat Flour, Palm Fat, Water, Sugar, 3.5% Concentrated Butter (Milk), Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Dried Skimmed Milk, Yeast, Wheat Gluten, Salt, Natural Flavouring (contains Alcohol), Lactose (Milk), Thickener: Xanthan Gum; Preservative: Calcium Propionate; Acidity Regulator: Citric Acid; Wheat Fibre, Colour: Carotenes; Antioxidant: Ascorbic Acid; Egg. Allergy Advice redients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissants x5 Leclerc | 410 | 8 g | 36 g | 26 g |
| Croissant au beurre M-Classic - Migros Industrie | 410 | 9.2 g | 45 g | 21 g |
| Croissant con mantequilla El Corte Inglés | 408 | 7.3 g | 47 g | 21 g |
| Croissant au beurre Irrésistibles | 411 | 7.1 g | 50 g | 21.4 g |
| mini BUTTER CROISSANTS AU BEURRE FARMER'S DELICES | 411 | 7.1 g | 50 g | 21.4 g |
| Mini frischback buttergipfel Qualité & Prix | 411 | 7 g | 45 g | 22 g |
| All butter croissants Morrisons | 407 | 9.4 g | 43.5 g | 21.3 g |
| Mini croissant de mantequilla La Sirena | 407 | 9.3 g | 44 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489440062. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.