French Crepe

Packaged product Other Foods Jacquet

French Crepe contains 312 kcal per 100 g. A serving, 1 crepe, 32 g (32 g) provides about 100 kcal.

Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

312kcal per 100 g
6.3 gprotein
62.5 gcarbohydrates
4.7 gfat
100kcal in serving, 1 crepe, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.6 g 8%
Cholesterol L 31 mg 10%
Sodium L 406 mg 18%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 3.1 g 11%
Total sugars L 40.6 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 79%Fat: 13%312kcal / 100 g
  • Protein 8%
  • Carbohydrates 79%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7 g)
  • Fiber3.1 gabove the median for other foods (median 1.9 g)
  • Sugars40.6 gin the top quarter of other foods (median 3.4 g)
  • Fat4.7 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
  • Sodium406 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 312 kcal312 kcal
Protein 6.3 g6.3 g
Carbohydrates 62.5 g62.5 g
Fat 4.7 g4.7 g
Fiber 3.1 g3.1 g
Sugars 40.6 g40.6 g
Sodium 406 mg406 mg

Product details

Brand
Jacquet
Barcode
0850357004462
Label serving
1 CREPE (32 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crepe: wheat flour, sugar, eggs, water, dextrose, concentrated butter, nonfat milk, wheat gluten, salt. filling: sugar, strawberry puree concentrate, wheat syrup, glycerin, pectin, natural flavor, citric acid, sodium citrate, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggMilkSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Crepe?

100 g of French Crepe has 312 kcal. Serving, 1 crepe, 32 g (32 g): about 100 kcal.

How much protein is in French Crepe?

French Crepe contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 crepe, 32 g (32 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in French Crepe?

French Crepe has 62.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 40.6 g of sugars.

How much fat is in French Crepe?

French Crepe contains 4.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in French Crepe?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2456199. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0850357004462. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.