French chocolate mints fine chocolates

Packaged product Sweets and Desserts Russell Stover

French chocolate mints fine chocolates contains 579 kcal per 100 g. A serving, 4 pieces, 38 g (38 g) provides about 220 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.

100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

French chocolate mints fine chocolates by Russell Stover, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
579kcal per 100 g
7.9 gprotein
57.9 gcarbohydrates
34.2 gfat
220kcal in serving, 4 pieces, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 34.2 g 44%
Saturated fat L 23.7 g 119%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 66 mg 3%
Total carbohydrates L 57.9 g 21%
Dietary fiber L 2.6 g 9%
Total sugars L 52.6 g
Protein L 7.9 g 16%
Vitamin A L 78.9 µg9%
Vitamin C L 0 mg0%
Calcium L 158 mg12%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 54%579kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium12%Vitamin A9%Vitamin C0%

Nutritional insights

  • Protein7.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
  • Sugars52.6 gabove the median for sweets and desserts (median 47.5 g)
  • Fat34.2 gabove the median for sweets and desserts (median 31 g)
  • Saturated fat23.7 gin the top quarter of sweets and desserts (median 17.6 g)
  • Sodium66 mgbelow the median for sweets and desserts (median 76 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L263 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 579 kcal579 kcal
Protein 7.9 g7.9 g
Carbohydrates 57.9 g57.9 g
Fat 34.2 g34.2 g
Fiber 2.6 g2.6 g
Sugars 52.6 g52.6 g
Sodium 66 mg66 mg

Product details

Brand
Russell Stover
Barcode
0077260040350
Label serving
4 PIECES (38 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Consist of milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, palm kernel oil, and peppermint oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkCocoa butter

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Pear & almond belgian dark chocolate Ht Traders 579 7.9 g 57.9 g 34.2 g
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Madagascar Origin Belgian Milk Chocolate Ht Traders 579 7.9 g 52.6 g 39.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French chocolate mints fine chocolates?

100 g of French chocolate mints fine chocolates has 579 kcal. Serving, 4 pieces, 38 g (38 g): about 220 kcal.

How much protein is in French chocolate mints fine chocolates?

French chocolate mints fine chocolates contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 4 pieces, 38 g (38 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in French chocolate mints fine chocolates?

French chocolate mints fine chocolates has 57.9 g of total carbohydrates per 100 g, including 2.6 g of fiber and 52.6 g of sugars.

How much fat is in French chocolate mints fine chocolates?

French chocolate mints fine chocolates contains 34.2 g of fat per 100 g, of which 23.7 g is saturated (119% of the Daily Value).

What vitamins and minerals does French chocolate mints fine chocolates contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French chocolate mints fine chocolates?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1868122. License: CC0 1.0 (U.S. public domain). Source record dated July 30, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0077260040350. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.