French Bread Garlic
Packaged product Bread and Baked Goods Seattle International Baking Company
French Bread Garlic contains 314 kcal per 100 g. A serving, 0.1 loaf, 51 g (51 g) provides about 160 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 26% of the Daily Value for Riboflavin (B2) and 25% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.33 mg | 26% |
| Niacin (B3) L | 3.9 mg | 25% |
| Choline L | 0 mg | 0% |
| Calcium L | 78 mg | 6% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat13.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat4.9 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium490 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 314 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 41.2 g | 41.2 g |
| Fat | 13.7 g | 13.7 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 498 mg | 490 mg |
Product details
- Brand
- Seattle International Baking Company
- Barcode
- 0072220101621
- Label serving
- 0.1 LOAF (51 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread dough: enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, contains 2% or less of each of the following: chopped garlic, salt, vital wheat gluten, vegetable oil (canola and/or soy), extract of corn and malted barley, dextrose, cornmeal, distilled vinegar, yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium propionate and potassium sorbate (mold inhibitors), calcium sulfate, enzymes. garlic spread: margarine (palm oil, soybean oil, water, salt, mono - and diglycerides, soy lecithin, sodium benzoate and citric acid [preservatives], beta carotene [color], vitamin a palmitate, artificial flavor), vegetable oil (canola and/or soy), garlic, spices, parsley flakes, calcium propionate (mold inhibitor), nonfat dry milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet finger buns Aldi | 314 | 6.9 g | 57.3 g | 6 g |
| Ah L&P Spelt LIEFDE & PASSIE | 314 | 11 g | 43 g | 10 g |
| Hotdog bun Mr Bakewell | 314 | 7.4 g | 59.3 g | 5.6 g |
| Dr.oetker Dr. Oetker | 314 | 18 g | 51 g | 2.1 g |
| gran piada di farro biologica Roberto | 314 | 10.5 g | 50.6 g | 7.3 g |
| Sweet Bread Nikola's Biscotti & European Specialties Inc. | 314 | 2.9 g | 53.9 g | 8.8 g |
| 2 flame baked peshwari naans Patak | 314 | 7.5 g | 52 g | 7.9 g |
| Pan con maiz Lidl | 314 | 8.8 g | 49.9 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1940332. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072220101621. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.