French Baguettes

Packaged product Bread and Baked Goods H&S Bakery

French Baguettes contains 228 kcal per 100 g. A serving, "3.75 "" slice, 57 g" (57 g) provides about 130 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 33% of the Daily Value for Niacin (B3) and 23% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

228kcal per 100 g
8.8 gprotein
45.6 gcarbohydrates
0.88 gfat
130kcal in serving, "3.75 "" slice, 57 g" (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 491 mg 21%
Total carbohydrates L 45.6 g 17%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0.61 g 1%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.3 mg23%
Niacin (B3) L 5.3 mg33%
Calcium L 70 mg5%
Iron L 3.2 mg18%
Potassium L 79 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 81%Fat: 4%228kcal / 100 g
  • Protein 16%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)33%Riboflavin (B2)23%Iron18%Calcium5%Potassium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 3 g)
  • Fat0.88 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium491 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 228 kcal228 kcal
Protein 8.8 g8.8 g
Carbohydrates 45.6 g45.6 g
Fat 0.88 g0.88 g
Fiber 1.8 g1.8 g
Sugars 1.8 g1.8 g
Sodium 491 mg491 mg

Product details

Brand
H&S Bakery
Barcode
0071214160057
Label serving
"3.75 "" SLICE (57 g)"
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of the following: wheat gluten, salt, vinegar, calcium propionate (a preservative), whole malted barley flour, dextrose, datem, corn starch, calcium sulfate, malted barley flour, soybean oil, ascorbic acid (dough conditioner), potassium iodate, enzymes, l-cystine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSaltVinegarWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Brown Sourdough Bread Tesco 228 8.7 g 44 g 0.5 g
Hy-vee, baking stone ciabatta bread Hy-Vee 228 7 g 49.1 g 0 g
Artisan Ciabatta Breads Atticus Bakery Llc. 228 7 g 43.9 g 3.5 g
Irish Soda Brennans 228 8.6 g 34 g 4.6 g
Chapata Eroski 228 6.7 g 46 g 1 g
Pão Francês Sem Glúten Zero Lactose Schär Bandeja 100g SCHÄR 228 2.8 g 50 g 0 g
Italian Bread Winn-Dixie 228 8.8 g 45.6 g 1.8 g
French Bread Winn-Dixie 228 8.8 g 45.6 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Baguettes?

100 g of French Baguettes has 228 kcal. Serving, "3.75 "" slice, 57 g" (57 g): about 130 kcal.

How much protein is in French Baguettes?

French Baguettes contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, "3.75 "" slice, 57 g" (57 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in French Baguettes?

French Baguettes has 45.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in French Baguettes?

French Baguettes contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does French Baguettes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (33% DV), Riboflavin (B2) (23% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Baguettes?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1885486. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0071214160057. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.