Free from Gluten Free Range Chicken Nuggets
Packaged product Poultry Waitoa
Free from Gluten Free Range Chicken Nuggets contains 188 kcal per 100 g. A serving, 100.0 g (100 g) provides about 188 kcal.
Roughly 42% of its calories come from fat, with 32% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 32%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gbelow the median for poultry (median 13.3 g)
- Sugars0.5 gin the lowest quarter of poultry (median 0.9 g)
- Fat8.7 gbelow the median for poultry (median 11 g)
- Saturated fat1.2 gin the lowest quarter of poultry (median 1.9 g)
- Sodium280 mgin the lowest quarter of poultry (median 476 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitoa
- Barcode
- 9414757207857
- Quantity
- 450 g
- Label serving
- 100.0 g
- Category
- Chicken nuggets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Chicken Nuggets All Natural Golden Platter | 188 | 18.8 g | 8.2 g | 9.4 g |
| Crispy Chicken Goujon Qualiko | 188 | 17 g | 12 g | 8 g |
| Chicken Nuggets Edeka | 188 | 13.9 g | 12.9 g | 9 g |
| Nuggets poulet Coop | 188 | 15 g | 11 g | 9.2 g |
| Nuggets de Pollo El Mercado Carrefour | 188 | 11.9 g | 15.6 g | 8.4 g |
| Nuggets Coop | 188 | 15 g | 11 g | 9.2 g |
| Baked Chicken Breast Nuggets Tyson | 188 | 17.6 g | 17.6 g | 4.7 g |
| Nuggets (Poulet) Coop | 188 | 15 g | 11 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414757207857. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.