Waitoa nutrition facts

22 Waitoa products with label nutrition data. On average they contain 177 kcal, 1.8 g of sugars and 16 g of protein per 100 g. Most are in poultry, dairy and eggs and chickens.

FoodCaloriesProteinCarbsFat
Lite & Crispy Chicken 207 16.3 g 7.9 g 11.6 g
Original Free Range Chicken Tenders 187 16 g 14.3 g 8.5 g
Bbq Chicken Drumsticks 131 17.7 g 3.9 g 4.8 g
Butterflies Chicken 144 14.9 g 1.2 g 8.8 g
Butterfly Chicken 148 15 g 2 g 8.9 g
Chicken Burger 254 16.4 g 14.8 g 13.9 g
Chicken Sausages 166 15.2 g 7.8 g 8.3 g
Chicken Tenders 187 16 g 13.3 g 7.7 g
Chicken Tenders Original 198 16 g 14.3 g 8.5 g
Creamy Pepper Chicken 161 19.1 g 4.8 g 6.9 g
Free from Gluten Free Range Chicken Nuggets 188 12.2 g 15.1 g 8.7 g
Free from Gluten Free Range Chicken Tenders 190 14.8 g 14.5 g 8 g
Free Range Karaage Chicken Gluten Free 175 14.2 g 13.8 g 6.9 g
Garlic Butter Free Range Chicken Kyivs 227 14 g 15.3 g 12.2 g
Karaage chicken 174 14.2 g 13.8 g 6.9 g
Manuka Hot Honey Rub Chicken Wings 225 15.3 g 4 g 16.5 g
Maple BBQ Chicken Nibbles 178 15.8 g 4.3 g 10.5 g
Marinated Chicken Roast 180 24.2 g 1.5 g 9.2 g
Butterflied Chicken 113 17.4 g 1.7 g 4.1 g
Homestyle Free Range Crunchy Chicken Tenders 169 14.2 g 9.1 g 8.2 g
drumsticks 133 17.6 g 5 g 4.6 g
Waitoa Chicken Sausages 168 14.8 g 9.6 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.