Frankfurter Enriched Buns

Packaged product Bread and Baked Goods Wonder

Frankfurter Enriched Buns contains 268 kcal per 100 g. A serving, 1.4 onz, 41 g (41 g) provides about 110 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 52% of the Daily Value for manganese, 25% of the Daily Value for Folate (B9) and 21% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Frankfurter Enriched Buns by Wonder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
7.3 gprotein
51.2 gcarbohydrates
3.7 gfat
110kcal in serving, 1.4 onz, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 3.7 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 488 mg 21%
Total carbohydrates L 51.2 g 19%
Dietary fiber L 2.4 g 9%
Total sugars L 7.3 g
Added sugars L 7.3 g 15%
Protein L 7.3 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.072 µg0.4%
Vitamin E L 0.83 mg6%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.27 mg21%
Niacin (B3) L 3.4 mg21%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.086 mg5%
Folate (B9) L 101 µg25%
Vitamin B12 L 0.01 µg0.4%
Calcium L 163 mg13%
Iron L 2.7 mg15%
Magnesium L 44.4 mg11%
Phosphorus L 150 mg12%
Potassium L 0 mg0%
Zinc L 1.3 mg12%
Copper L 0.17 mg19%
Manganese L 1.2 mg52%
Selenium L 6 µg11%
Iodine L 17.5 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%268kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Folate (B9)25%Niacin (B3)21%Riboflavin (B2)21%Copper19%Iron15%Calcium13%Phosphorus12%Iodine12%Zinc12%

Nutritional insights

  • Protein7.3 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber2.4 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars7.3 gin the top quarter of bread and baked goods (median 3 g)
  • Fat3.7 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium488 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water30.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L2.4 g
Sugars and starch (1)
Starch L31.1 g
Carotenoids (2)
Beta-carotene L3 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (3)
Water L30.6 g
Alcohol L0 g
Folic acid L95 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 268 kcal268 kcal
Protein 7.3 gn/a
Carbohydrates 51.2 g51.2 g
Fat 3.7 g3.7 g
Fiber 2.4 g2.4 g
Sugars 7.3 g7.3 g
Sodium 488 mg488 mg

Product details

Brand
Wonder
Barcode
0072250083966
Label serving
1.4 ONZ (41 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, yeast, contains 2% or less of each of the following; salt, soy flour, maltodextrin, calcium sulfate, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono-and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), wheat gluten, ammonium sulfate, wheat starch, wheat flour, soy lecithin, vinegar, dextrose, sugar, corn starch, hydrogenated soybean oil, calcium carbonate, monocalcium phosphate, calcium propionate (to retard spoilage).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSaltWheat flourVinegarSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frankfurter Enriched Buns?

100 g of Frankfurter Enriched Buns has 268 kcal. Serving, 1.4 onz, 41 g (41 g): about 110 kcal.

How much protein is in Frankfurter Enriched Buns?

Frankfurter Enriched Buns contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1.4 onz, 41 g (41 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Frankfurter Enriched Buns?

Frankfurter Enriched Buns has 51.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 7.3 g of sugars.

How much fat is in Frankfurter Enriched Buns?

Frankfurter Enriched Buns contains 3.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Frankfurter Enriched Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), Folate (B9) (25% DV), Niacin (B3) (21% DV), Riboflavin (B2) (21% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frankfurter Enriched Buns?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2466814. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0072250083966. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.