Four Cheese Pizza
Packaged product Meals and Dishes Lean Cuisine
Four Cheese Pizza contains 218 kcal per 100 g. A serving, 1 pizza, 170 g (170 g) provides about 371 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (230 kcal per 100 g).
100 g provides 17% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.1 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 194 mg | 15% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 59%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of meals and dishes (median 9.7 g)
- Fiber2.4 gabove the median for meals and dishes (median 2 g)
- Sugars4.1 gin the top quarter of meals and dishes (median 3 g)
- Fat4.7 gin the lowest quarter of meals and dishes (median 8.4 g)
- Saturated fat1.8 gin the lowest quarter of meals and dishes (median 3.5 g)
- Sodium359 mgin the lowest quarter of meals and dishes (median 456 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.59 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 218 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 35.3 g | 31.8 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 1.8 g | 2.4 g |
| Sugars | 4.1 g | 4.1 g |
| Sodium | 347 mg | 359 mg |
Product details
- Brand
- Lean Cuisine
- Barcode
- 0013800047199
- Quantity
- 6 oz
- Label serving
- 1 Pizza (170 g)
- Category
- Frozen pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, soybean oil, sugar, soluble corn product, dried garlic), reduced fat mozzarella cheese (cultured part-skim milk and skim milk, modified cornstarch*, salt, vitamin a palmitate, enzymes, *ingredient not in regular mozzarella cheese), water, tomato paste, seasoning (maltodextrin, modified cornstarch, sugar, salt, dextrose, spices, spice extractives, dried garlic, citric acid, xanthan gum), 2% or less of parmesan, asiago, and romano cheese blend (cultured part-skim cow's milk, salt, enzymes), modified cornstarch, salt, garlic powder, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSaltGarlicYeastSugarMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza boloñesa masa fina Carrefour | 218 | 10 g | 23 g | 9.1 g |
| Chicken & Cranberry Extra Thin Pizza The Chicago pizza company | 218 | 9.3 g | 24 g | 9.3 g |
| Grilled Vegetable, Mozzarella & Pesto Wood Fired Pizza Deluxe Lidl | 218 | 9.4 g | 29 g | 6.9 g |
| Intermezzo Thunfisch mit Zwiebeln Dr. Oetker | 218 | 9.4 g | 27 g | 7.5 g |
| Bolognaise Findus | 218 | 10 g | 23 g | 9 g |
| Pizza Regina Dr. Oetker | 218 | 10 g | 30 g | 6.1 g |
| Steinofen-Pizza Speciale Mondo Italiano | 218 | 10.5 g | 23.9 g | 8.6 g |
| Pizza Massa Fina 4 Estações Dia | 218 | 8.2 g | 25.9 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese Pizza?
100 g of Four Cheese Pizza has 218 kcal. Serving, 1 pizza, 170 g (170 g): about 371 kcal.
Is Four Cheese Pizza high in protein?
Four Cheese Pizza contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 20.1 g in serving, 1 pizza, 170 g (170 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.7 g).
How many carbs are in Four Cheese Pizza?
Four Cheese Pizza has 31.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.1 g of sugars.
How much fat is in Four Cheese Pizza?
Four Cheese Pizza contains 4.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Four Cheese Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four Cheese Pizza?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2560492. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013800047199. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.