Four Cheese Alfredo Sauce
Packaged product Soups and Sauces Spartan
Four Cheese Alfredo Sauce contains 133 kcal per 100 g. A serving, 60 g (60 g) provides about 80 kcal.
Roughly 73% of its calories come from fat, with 16% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 16%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.3 gbelow the median for soups and sauces (median 3.8 g)
- Fat10 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat5.8 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium650 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 206 kcal | 133 kcal |
| Protein | 5.6 g | 3.3 g |
| Carbohydrates | 8.3 g | 5 g |
| Fat | 16.7 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.6 g | 3.3 g |
| Sodium | 1.1 mg | 650 mg |
Product details
- Brand
- Spartan
- Barcode
- 0011213085227
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Soups and Sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATERS, CREAM, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, BUTTER (CREAM,SALT), NATURAL FLAVOR SALT, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT,ENZYMES, SUGAR, ROMANO CHEESE CULTURES, SALT, ENZYMES), DATEM, XANTHAN GUM, PROVOLONE CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, SALT), GARLIC POWER, ONION POWER, BLACK PEPPER, LACTIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vodka Sauce Weis Markets Inc. | 133 | 1.8 g | 7.1 g | 10.6 g |
| Bacon tomato sauce & macaroni Barilla | 133 | 5.1 g | 22.8 g | 2.4 g |
| Spinach & Cheese Manicotti With Seasoned Tomato Sauce Mama Rosie's Co. Inc. | 133 | 8 g | 17.3 g | 3.3 g |
| Private Selection black bean layered dip Private Selection | 133 | 3.3 g | 10 g | 8.3 g |
| Glow Sauce Local Culture | 133 | 0 g | 6.7 g | 10 g |
| Instant Miso Soup Miko | 133 | 6.7 g | 13.3 g | 3.3 g |
| Sweet And Sour Sauce Hy-Vee | 133 | 0 g | 33.3 g | 0 g |
| Flatlander Sauce Ream’s Meat Market | 133 | 0 g | 33.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1865457. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011213085227. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.