Four Cheese Alfredo Sauce
Packaged product Soups and Sauces Kroger
Four Cheese Alfredo Sauce contains 113 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 70 kcal.
Roughly 73% of its calories come from fat, with 22% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 22%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars1.6 gin the lowest quarter of soups and sauces (median 4 g)
- Fat9.7 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat2.4 gabove the median for soups and sauces (median 0.5 g)
- Sodium565 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 4.8 g | 6.5 g |
| Fat | 9.7 g | 9.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 565 mg | 565 mg |
Product details
Ingredients
Water, soybean oil, cream, modified corn starch, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), modified egg yolk (egg yolks, salt, phospholipase), dairy products solids, salt, romano cheese (part skim milk, cheese cultures, salt, enzymes), ricotta cheese (whey, milk, bacterial culture, salt, citric acid), provolone cheese (milk, salt, enzymes, bacterial culture), roasted garlic powder, xanthan gum, spice, autolyzed yeast extract, natural flavors, lactic acid, medium chain triglycerides (coconut and/or palm kernel oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Tomato Ketchup Heinz | 113 | 1.1 g | 27 g | 0.1 g |
| Coulis fraise goyave Saveurs Attitudes | 113 | 0.4 g | 26.3 g | 0.2 g |
| Oyster Sauce megachef | 113 | 2.7 g | 25 g | 0 g |
| Moutarde Didden | 113 | 5 g | 6.7 g | 7 g |
| Guacamole Fine Life | 113 | 1.4 g | 11.1 g | 6.6 g |
| Gran Ragù classico Star | 113 | 6.5 g | 5.6 g | 7 g |
| Grill & Dip - Smokey BBQ SpreewaldRabe | 113 | 0.4 g | 27.3 g | 0.1 g |
| Bunatati de la Bunica Bunatati de la Bunica | 113 | 5 g | 12 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese Alfredo Sauce?
100 g of Four Cheese Alfredo Sauce has 113 kcal. Serving, 0.25 cup, 62 g (62 g): about 70 kcal.
How much protein is in Four Cheese Alfredo Sauce?
Four Cheese Alfredo Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 62 g (62 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Four Cheese Alfredo Sauce?
Four Cheese Alfredo Sauce has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars.
How much fat is in Four Cheese Alfredo Sauce?
Four Cheese Alfredo Sauce contains 9.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Four Cheese Alfredo Sauce?
100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862031. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110850959. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.