Fortify Nutrition Shake

Packaged product Nuts and Seeds Plus Protein

Fortify Nutrition Shake contains 148 kcal per 100 g. A serving, 1 bottle, 237 ml (237 g) provides about 351 kcal.

Roughly 54% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fortify Nutrition Shake by Plus Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
6.8 gprotein
19.8 gcarbohydrates
4.6 gfat
351kcal in serving, 1 bottle, 237 ml (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 4.6 g 6%
Saturated fat L 0.42 g 2%
Trans fat L 0 g
Cholesterol L 4.2 mg 1%
Sodium L 88.6 mg 4%
Total carbohydrates L 19.8 g 7%
Dietary fiber L 0 g 0%
Total sugars L 8.4 g
Added sugars L 8 g 16%
Protein L 6.8 g 14%
Folate (B9) L 25.3 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 54%Fat: 28%148kcal / 100 g
  • Protein 18%
  • Carbohydrates 54%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)6%

Nutritional insights

  • Protein6.8 gbelow the median for nuts and seeds (median 10 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars8.4 gabove the median for nuts and seeds (median 7.1 g)
  • Fat4.6 gin the lowest quarter of nuts and seeds (median 23.3 g)
  • Saturated fat0.42 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium88.6 mgbelow the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.1 g
Polyunsaturated fat L1.7 g

Product details

Brand
Plus Protein
Barcode
0041260016653
Label serving
1 bottle (237 ml)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fortify Nutrition Shake?

100 g of Fortify Nutrition Shake has 148 kcal. Serving, 1 bottle, 237 ml (237 g): about 351 kcal.

How much protein is in Fortify Nutrition Shake?

Fortify Nutrition Shake contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 16 g in serving, 1 bottle, 237 ml (237 g). About 18% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in Fortify Nutrition Shake?

Fortify Nutrition Shake has 19.8 g of total carbohydrates per 100 g, including 0 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fortify Nutrition Shake?

Fortify Nutrition Shake contains 4.6 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

How much sodium is in Fortify Nutrition Shake?

100 g contains 88.6 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041260016653. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.